Tag: George Parris

Bees and Seagulls milestones on Michael Bennett’s wellbeing journey

IT ALMOST certainly wouldn’t have occurred to the loyal few Albion fans who followed the basement division Seagulls in exile in 1998-99 that one of the men in stripes would go on to make a difference to the lives of hundreds of footballers.

Brighton was the eighth and last league club Michael Bennett played for over the course of 12 years in which he discovered all the highs and lows that footballers can experience.

Since packing up playing, those personal insights helped him to begin a journey that led him to help huge numbers to cope with the game’s often-unseen stresses and strains.

Bennett became a psychotherapist, gained a degree and led the setting up of a counselling and mental health and wellbeing support network for the Professional Footballers’ Association, where he worked for 15 years, latterly as director of player wellbeing. In that role, he was frequently a media spokesman for the PFA.

Dr Michael Bennett

Now running his own counselling business it’s all a far cry from the days when his league playing career ended filling a variety of positions in Brian Horton’s fourth-tier Brighton team, playing home games in exile at Gillingham. In one game, he was racially abused by a Swansea City fan who ran onto the pitch to confront him (more of which, later).

It was quite a fall from career highlights that saw him play for England at under-20 level alongside the likes of Matt Le Tissier, David Batty, Neil Ruddock and Tim Sherwood, make his debut at 17 in the top division for Charlton Athletic alongside John Humphrey, Colin Pates and Steve Gritt, and feature for Brentford (with Chris Hughton and Neil Smillie) when the Bees played second-tier football for the first time in 38 years.

While Addicks fans remember Bennett fondly, Bees supporters are a lot less generous and mainly recall a training ground incident in which the player broke a teammate’s jaw with a single punch.

The internet can be – and is – many things and unfortunately for people like Dr Bennett, such past incidents are still recorded for all to read about.

Thankfully, all the excellent work he has achieved in the health and wellbeing field is also documented and, in October 2021, Andy Naylor of The Athletic did an in-depth piece which examined his journey in detail.

“The story of his rise to prominence as a leader in his field is inspirational, a demonstration that with application, determination and drive you can build a career in the game that extends well beyond playing football,” wrote Naylor.

Bennett eschewed a coaching career (even though he passed his UEFA B licence) and at college, while studying Maths and English, was urged to take up counselling. As Naylor reported: “By 2004, Bennett had his degree in it and the following year he set up his own company, Unique Sports Counselling.”

Three years later, he joined the PFA as southern region education adviser aiming to get players to prepare for life after football. He also invited attendees to his workshops to speak to him privately about emotional issues – and he discovered there were plenty who took up the offer.

Eventually he persuaded then PFA chairman Gordon Taylor of the need for a designated wellbeing department dealing with the welfare of players.

In 2015, Sam Wallace of The Independent interviewed Bennett for an article about troubles ex-Arsenal and England full-back Kenny Sansom was facing. He discovered the year before the PFA had requests for support from 197 of its members.

“That is some caseload for Bennett, a man who talks in the careful, measured tones of someone used to dealing with problems that must seem intractable,” wrote Wallace. “Last year, the PFA established a 24-hour telephone helpline for members. Safe to say, it is not underused.”

The problem, Bennett told Wallace, is that the elite-level game prepares footballers physically but not emotionally. “What we realise is players often don’t get asked how they are. They get asked about football. When they get asked about their emotions, they tend to open up.”

After a 2017 presentation by Bennett to first and second-year scholars at Norwich City, Canaries’ assistant head of education and welfare Mike Macias told Press Association Sport: “When they see it and hear it coming from someone like Mickey, who has been there, done it and bought the T-shirt, they will think: ‘This impacts me and there is someone there to help me’.”

When Bennett left the PFA earlier in 2025, he said: “I am proud of the work we have done within the department which has grown into a vital and impactful part of the PFA’s mission, ensuring that wellbeing remains at the heart of everything we do.”

Among dozens of messages of thanks for his contribution left on his LinkedIn account was one from former Albion and West Ham midfielder George Parris, who wrote: “A great stint Dr Bennett, thanks for all your help, support and encouragement not just to myself, but loads of other people along the way during your time at the PFA.”

Born to Jamaican parents in Camberwell on 27 July 1969, Bennett was raised in a block of flats near Millwall’s old ground, The Den, and it was only when he was spotted by Charlton playing Sunday League football that thoughts of a professional career in the game arose.

Young Mickey at Charlton

He went straight into the Addicks academy at 16 and made his debut in Charlton’s first team a year later. In his interview for The Athletic, he said: “You move from a youth team changing room to a first-team changing room. People don’t talk about that transition but that, for me, was pressure. I’ve gone from having jokes and banter with the boys in the youth team to the first team.

“The pressure intensifies. You put it on yourself more than anything else, because you don’t want to let anyone down.”

He continued: “The first well-being issues came when I signed for Charlton. I went from parks football, having fun, to going into a pressurised environment where results are key and you know if you have one or two bad games there’s somebody behind you waiting to take your spot.

“So, the pressure for me was constant. I wasn’t able to deal with that, I didn’t know who to talk to about it. I’d already formed my personality going into the game. I’m a very talkative person and I like to talk about stuff. There wasn’t anyone to do that with.”

Addicks action

On top of the various issues he was facing as a young player, he then ruptured his anterior cruciate ligament and crushed the cartilage in his knee against QPR in December 1988 which sidelined him for nine months. By his own admission, when he eventually returned to action he was not the same player, concerned over whether the injury would happen again.

On the fans forum Charlton Life: ‘Amos on the wing’ wrote: “One of the good guys Mickey Bennett. Good player, but was never quite the same player after his bad injury against OPR in 1988.”

Another poster, Leroy Ambrose, said: “One of my favourite players from the ‘Sellout’ era (ed: Charlton played ‘home’ games at Selhurst Park at the time). Good bloke – my mate was a mascot back when he was playing and he and his parents were thrilled at how nice he was, and how much time he took with them during the pre-match kickabout and after the game.”

And Ormiston_Addick added: “Started brilliantly for us, great pace and drive but never the same player after doing his knee. Great little period in 88-89 with our ‘Black Magic’ front line of Bennett – Leaburn – Williams – Mortimer.”

‘Home’ continued to be Selhurst Park between 1990 and 1992 after Bennett switched to then top division Wimbledon, who rented Palace’s stadium because their own Plough Lane wasn’t up to scratch for the top division. But Bennett was never a regular for the Dons and he and Detzi Kruszynski were used as makeweights in the transfer of Dean Holdsworth from Brentford to Wimbledon.

He joined just as Brentford began playing second tier football for the first time since 1954 but the elevation didn’t last long. They were relegated in bottom place come May 1993 although Bennett was a fixture in the side, playing a total of 43 league and cup matches plus six as a sub, and scoring four goals.

The Brentford fans forum bfctalk declared: “Despite losing Chris Hughton in December to a career ending injury, no real replacement was signed until March by which time the rot had well and truly set in. Mickey Bennett flattered to deceive and was a one game in four merchant, Detzi Kruszynski had an aversion to training and hard work.”

In another post, the forum said Bennett had “started out like a house on fire as a direct and goal hungry right winger and we thought we had discovered a new star, but he too flattered to deceive”.

It was what happened in November 1993 that many Bees fans of a certain vintage remember. Bennett had his contract terminated by manager David Webb after breaking transfer-listed teammate Joe Allon’s jaw in three places with one punch in a training ground incident.

But the PFA backed Bennett’s version of the incident and took Brentford to a Football League commission of appeal which decided the player should be reinstated. However, Bennett knew his position in the Griffin Park dressing room was untenable, and he was released by mutual consent.

The incident was back in the spotlight five years later when the media was pondering what fate awaited John Hartson for his infamous West Ham training ground kick in the head of teammate Eyal Berkovich.

Rising high for the Albion

Bennett, by then playing for Brighton, told a reporter: “Obviously you can’t do that sort of thing to a teammate and I would prefer to leave that memory where it belongs – in the past.”
He added: “You have to get on with life, and I have no complaints. What happened between me and Joe Allon was little more than handbags at six paces – that’s why the PFA got involved and stood my corner.”

Bennett also said: “What happened to me at Brentford was way back. Right now, I’ve got other things on my mind, like trying to score my first goal of the season for Brighton.”

However, when an enterprising journalist caught up with Allon, he said: “Mickey broke my jaw in three places with a single punch in an unprovoked attack. There had been no history of ill-feeling between us and something inside him must have snapped.

“He just flipped, I collected a punch on the chops and got carted off to hospital, where they operated on me and wired up my jaw. I was in hospital for about 10 days and out of football for three months.

“The funny thing is that Mickey was supposed to be a born-again Christian, and I couldn’t work out how such a religious bloke could just clock one of his teammates.”

For all Bennett’s desire to steer clear of headlines for the wrong reason, it was while playing for Brighton away at Swansea City on 5 February 1999 that he was in the spotlight again when he was racially abused by a home supporter who ran onto the pitch.

“I was shocked by it,” he told Naylor of The Athletic in 2021. “I knew it was bad because I couldn’t function in the game after that, my head had gone.

“The police came to me and asked what I wanted to do. For a split second I remember thinking, ‘I just want to get on the bus and go home’. The other side of me thought, ‘If I don’t do something, that person could do something to another player’.”

The case went to court and the 29-year-old assailant, who admitted racially abusing Bennett and invading the pitch, was sent to prison for a year and banned from watching in a football league ground for three years.

The player told The Argus: “All of a sudden, I turned around and saw this fan running towards me. He was coming closer and closer.

“I remember thinking to myself should I just take a punch or what do I do? Then a steward and one of their players jumped in front of him when he was about a foot away from me and hauled him off.

“For five minutes I was a bit shaky. He could have done anything to me.

“After that I just got on with the game and tried to cancel it out, but when the police came to me after the game to take a statement it brought it all back again.”

By the time of that match, Jeff Wood had succeeded Horton, the manager who’d taken on Bennett after he’d impressed enough on trial in pre-season games against Lewes and Crawley to be awarded a one-year contract.

Introduced in match programme

The matchday programme introduced him as “a versatile right sided player who can operate at anywhere down the right side or in the centre of midfield”.

He started off in central midfield alongside Jeff Minton and later was used as a central defender. That autumn, he clocked up his 150th League appearance in a 2-0 defeat to Cardiff City, where he’d spent the opening three months of the 1996-97 season. Having left Brentford, he’d gone back to Charlton briefly before barely featuring in the 1995-96 season at Millwall. On leaving south Wales, he spent a year at non-league Cambridge City, and at Christmas 1997 returned to the league at Orient under Tommy Taylor.

Before facing the Os in a first round FA Cup tie in 1998, Bennett told The Argus: “I knew Tommy Taylor from my time at Charlton and I figured in one game away to Exeter, then four or five more as a sub before I was eased out.

“I’ve got another chance to face them now because I missed the league game away with a groin injury. It’s a nice tie, but I’ve got nothing to prove to Tommy or anyone else.” (Albion lost 4-2).

Bennett in Albion’s change kit in the 1998-99 season

Bennett found himself playing for a third Albion manager when Wood’s brief and unsuccessful reign at the Albion helm was brought to an end and, although he featured under Micky Adams, he was one of eight players released at the end of the season.

His league career at an end, he continued to play at non-league level for Canvey Island and in the 2003-04 season was part of a Canvey Island squad that also included former Brighton players Junior McDougald, Peter Smith, and the aforementioned Minton.

Meanwhile, he transitioned into a mental health and wellbeing counsellor, saying: “I identified the value of offering to the side of the game that rarely grabs the headlines but is just as affecting to the people it helps.”

On his LinkedIn profile, he points out: “Playing at all levels of the football league has provided me with an invaluable knowledge of the inner workings and operational structure of football in this country, experience that I have endeavoured to apply for the benefit of my fellow pros since my retirement.”

The Barking boy who became a Hammers play-off final hero

IT WAS A DREAM come true for Bobby Zamora to play for West Ham, the team he supported as a boy.

Born in Barking on 16 January 1981, he explained: “They were my local team and having been spotted by the club playing for my Sunday side, Senrab, I signed schoolboy forms and we’d be given tickets to watch the team on a Saturday afternoon at the Boleyn.”

Zamora’s favourite player was Tony Cottee and the side at that time included the likes of George Parris and Julian Dicks. “It was always a great atmosphere down there, singing ‘Bubbles’, and I count myself honoured and privileged to have played for the club that I grew up supporting,” he said.

Fellow Senrab players John Terry, Paul Konchesky, Ledley King and JLloyd Samuel were all snapped up by the Hammers at the same time but when the club decided to merge two centres of excellence they found themselves playing fewer games which prompted them all to leave.

Zamora joined Terry at Chelsea but suffered Osgood-Schlatter disease (which causes pain and swelling below the knee joint)and had to stop playing for six months. He described in the Undr The Cosh podcast how Norwich kept in touch with him to see how the injury was progressing so, when he was fit again he joined them and spent a season in Norfolk.

“They had a lot of London lads in their side but it was like playing in the Land of the Giants,” he explained in a matchday programme article. “They were all 15 going on 18, much bigger physically and taller than me, and I was released for being too small.”

His friend Luke Williams was also released but the pair of them were offered a trial by Bristol Rovers and, after only playing half a match, both were offered apprenticeships.

As described in my previous post, it was from Rovers that Zamora joined Brighton, while Williams played non-league before moving into coaching, which included a spell as development coach at Brighton.

When Spurs decided to swap Zamora for Jermain Defoe, a move to the Boleyn was a bit of a no-brainer for the former fan, although Premier League Leeds United were also keen to take him.

“The pull of West Ham was too great and although it was a drop into the Championship, the squad they had under Alan Pardew was more than good enough to go up,” he said.

Zamora got off to a good start with the Hammers, scoring on his debut and again on his home debut. That first goal came after he had gone on as a sub in a 2-1 win at Bradford City on 7 February 2004. He followed it up with the only goal of the game in a home win over Cardiff on 28 February.

Three more goals followed before the end of the 2003-04 campaign, but the season ended in disappointment when the Hammers lost in the Championship play-off final at the Millennium Stadium, Cardiff, against Crystal Palace the day before Brighton’s famous League One play-off win against Bristol City in the same stadium.

Zamora had a first half effort saved at point blank range by Palace keeper Nico Vaesen and a second half ‘goal’ ruled out for offside before being subbed off on 68 minutes as Palace won promotion courtesy of a Neil Shipperley goal.

All was put right a year later, though, when at the same ground Zamora was the Hammers hero. It was his turn to score the only goal of the game, against Preston North End, getting on the end of a Matthew Etherington cross to slot home from six yards in the 57th minute.

Play-off final scorer

Across the season, Zamora made 20 starts and 19 sub appearances, scoring 13 goals. His first double for the club came in a 3-2 League Cup second round win over Notts County at Upton Park on 21 September 2004.

Competition for forward places was fierce with Marlon Harewood, Teddy Sheringham and Sergei Rebrov also pushing for a place up front.

As well as scoring in that play-off final, Zamora had emphasised his claim to a starting berth by scoring in the 2-2 semi-final first leg home draw with Ipswich then twice in a 2-0 win at Portman Road in the second leg.

Pete Ellis on claretandhugh.info reckoned Zamora “played a key role for the Hammers at a pivotal point in our recent history” and he added: “The promotion season in 2005, where he and Etherington played like men possessed in the play-offs, still fills me with great pride.”

Back in the Premiership, Zamora scored 10 goals in 20 starts and 22 appearances off the bench and Ellis remembered “some great displays showing his ability to hold the ball up and have the craft and guile to bag a few tasty goals in the process.

Zamora marked by former Brighton teammate Guy Butters who scored Albion’s goal in a 1-0 win for the Seagulls at the Boleyn Ground

“A proper character around the club, I enjoyed watching Bobby play and thought he never really got the plaudits that his talents and performances deserved.”

Amongst memorable goals in 2005-06 were a stunning solo effort in a 2-1 win at Birmingham and a goal in a 3-2 win at Highbury. Unfortunately, he’s also remembered for having his penalty saved by Pepe Reina in the FA Cup Final shoot-out with Liverpool.

The 2006-07 season saw Zamora make 30 starts and seven sub appearances, scoring 11 goals and named runner-up to Carlos Tevez in the Hammer of the Year contest.

A terrific start to the season saw him score five goals in his first four matches, including two against Charlton in a 3-1 opening day win.

A four-month barren spell came as the Irons struggled but he scored crucial goals against Blackburn, Everton, Middlesbrough and Arsenal (the last time West Ham played at Highbury).

Fans remember too his goal the following season – a chip over Jens Lehmann – that sealed a vital win for the Hammers at Arsenal’s new Emirates Stadium, with a heroic performance from ‘keeper Rob Green keeping out the Gunners at the other end.

The arrival of Craig Bellamy and return from injury of Dean Ashton added competition for Zamora, who missed seven months of the 2007-08 season with tendinitis.

His last Hammers goal was in a 2-1 win at the Boleyn against Derby on 19 April 2008, and his last game for the club was in a 2-2 draw at home to Aston Villa the following month. He had scored a total of 40 goals in 152 appearances for West Ham.

Even though he had missed a lot of games, and only scored once in 12 starts plus two off the bench across the whole season, he had no inkling he wouldn’t be offered a new contract.

“I went in at the start of the next season expecting to be talking about a new contract and they told me they’d agreed a deal to sell me to Fulham,” he told the Fulham website in a 2019 interview.

“It was obvious I wasn’t wanted and I made my way down to Motspur Park,” he said.

Zamora and team-mate John Paintsil moved to Fulham for a joint fee of £6.3m (Zamora was valued at £4.8m).

• I’ll explore how Zamora got on at Fulham ahead of Brighton’s game with them in March. His form with the Cottagers hit sufficient heights as to earn him two England caps.

Chances were few and far between for Greg Campbell

ONE OF West Ham’s less well-known ‘Boys of ‘86’ tried to boost his stuttering career on a month’s loan with the Seagulls.

Hammers fans still laud the achievements of John Lyall’s title-chasing side of the 1985-86 season because they finished third, the club’s highest-ever position in the top division.

The form of twin strikers Frank McAvennie (26 goals) and Tony Cottee (20) meant chances were few and far between for Greg Campbell, a youngster trying to get a break into the first team.

However, by virtue of one start and two substitute appearances early on in that famous season, Campbell can claim a place amongst the ‘Boys of 86’ whose achievements have since been captured in a book and in a video.

The group of ex-players, that included George Parris who later played for Brighton, regularly get back together for social occasions to raise funds for various charities.

It was in the season following West Ham’s close finish behind champions Liverpool and runners up Everton that Campbell sought to get some first team football at Brighton.

In his matchday programme notes, manager Barry Lloyd said: “He is a young player who has learned the game at West Ham and I believe he has something to offer as a conventional target man.”

Unfortunately for him he joined a club that was sliding inexorably towards relegation from the second tier, Lloyd having taken over as boss the previous month after the controversial sacking of Alan Mullery only six months into his return to the scene of past glories.

When Campbell joined, Lloyd had presided over five straight defeats in which 10 goals were conceded and Albion had dropped to second from bottom in the table.

The manager shook things up for the visit to West Brom on 28 February, dropping goalkeeper John Keeley, Darren Hughes and Terry Connor and putting Campbell, who had made his debut in the Reserves against Norwich, on the substitute’s bench (in the days of only one sub).

A dour 0-0 draw was ground out to earn a much-needed point but Campbell didn’t get on. He led the line for the reserves in a midweek 2-0 defeat at home to Fulham and had to wait until the following Saturday to make his first team debut.

Then, he was sent on as a substitute for Steve Penney in the home game against Derby County but to no avail as Albion succumbed to a 1-0 defeat. It was Dean Saunders’ last game for Brighton; shortly afterwards he was sold to Oxford United for just £60,000 (four years later, Liverpool bought him for nearly £3m).

Four days later, Campbell scored for the reserves in a 4-1 defeat at Swindon Town, but it still wasn’t enough to gain a starting spot. Away to Barnsley the following Saturday, once again Campbell found himself on the bench, the restored Connor and ex-Worthing striker Richard Tiltman preferred up top. Tiltman scored but once again Albion were on the losing side, going down 3-1.

When Ipswich Town visited the Goldstone on 21 March, only 8,393 turned up (700 down on the previous home game) and the increasingly frustrated faithful saw the Albion lose again, 2-1.

Campbell once more only got on as a substitute, replacing right-back Kevan Brown, and that was his last involvement in a Seagulls shirt.

Born in Portsmouth on 13 July 1965, Campbell had footballing footsteps to follow into: his dad Bobby Campbell (a great friend of Jimmy Melia’s) played for Liverpool and Portsmouth, coached Arsenal and QPR, and was manager of Fulham, Pompey and Chelsea.

Campbell and George Parris line up for West Ham’s youth team

After progressing through West Ham’s youth and apprentice ranks, the young Campbell was given his first team debut by Lyall, up front alongside Cottee and Bobby Barnes in a 3-1 home win over Coventry on 4 September 1984.

He made his second start just four days later, in a 2-0 home victory over Watford, but a broken jaw put paid to his involvement in that game.

The injury meant he had a long wait before he was next on first team duty, making a return as a substitute in a 1-0 home defeat to Luton Town on 24 August 1985.

He appeared from the bench again two days later in a 2-0 defeat at Manchester United before making his only start of the aforementioned 1985-86 campaign in a 1-1 draw at Southampton.

He started alongside McAvennie but was replaced by Cottee and that appearance at The Dell on 3 September 1985 was Campbell’s last in the Hammers first team.

After he was released by West Ham, he tried his luck in Holland, playing 15 games for Sparta Rotterdam in the 1987-88 season, during Hans van der Zee’s reign as manager.

On his return from Holland in November 1988, Campbell joined Plymouth Argyle where the former West Ham defender and Norwich City manager, Ken Brown (see picture below), was in charge.

As the excellent greensonscreen.co.uk website records, Campbell’s first match was against his dad’s Chelsea side in the Simod Cup at Stamford Bridge.

It wasn’t a happy return to English football, though, because Chelsea ran out 6-2 winners.

Nevertheless, he celebrated his Argyle league debut two weeks later with a goal in a 3-0 home win over Oldham Athletic.

Campbell spent 18 months with the Devon side and scored six times in 24 starts plus 15 games as a sub.

He moved on to Division Four Northampton Town, where former Cobblers stalwart Theo Foley had returned as manager.

Campbell (circled) lines up for Northampton Town

Campbell teamed up with former West Ham teammate Barnes, who went on to become a respected administrator for the PFA for more than 20 years.

Campbell scored seven goals in 47 appearances for the Cobblers before retiring from the game at the age of 27 in 1992.

The cheek of Parris in the autumn briefly lightened Brighton gloom

LIGHTER moments were few and far between as an Albion follower in 1995. A despised regime seemingly intent on taking the club into oblivion had spread such disillusionment among fans that gates were badly hit.

It meant only 5,659 were at the Goldstone Ground on 28 October 1995 to see an amusing incident that can still be seen on YouTube.

Step forward George Parris, a star at West Ham United a decade previously, who had joined the Seagulls to help out his old Hammers teammate Liam Brady, by then trying to manage a club in turmoil.

Bristol Rovers humiliated Brighton & Hove Albion 8-2 at the Goldstone Ground in 1973, shortly after ‘Old Big ‘ead’ Clough had taken charge, but, 22 years later, it was the Rovers goalkeeper who was left with the red face.

That was all down to quick-thinking Parris. The experienced defender-midfielder found himself on the blind side of the Rovers goalkeeper and, as the ‘keeper rolled the ball forward to clear it, Parris nipped in, got a toe in to win the ball, swivelled and buried it into the empty net.

These days he would almost certainly have been penalised for a foul as he appeared to use his shoulder to nudge the no.1 off balance, but, back in 1995, the goal stood.

He talked about the incident, and his career, in an interview with the Argus in November 2001.

George Michael Ronald Parris was born in Ilford on 11 September 1964. His talent for football saw him chosen to play for England Schoolboys and he joined West Ham United from school.

He signed professional for the Hammers in 1982 and made his league debut at Upton Park in a 3-0 defeat to Liverpool in May 1985.

Also making their debut that day, for what would be their one and only first team appearance for the Hammers, was central defender Keith McPherson, who played 35 games for the Albion between 1999 and 2000.

Parris meanwhile became the regular left-back in the 1985-86 season when West Ham finished third in the top flight. He was comfortable in either full-back position, but could also fill in as a defensive midfielder.

He was part of the West Ham side who were Littlewoods Cup semi-finalists in consecutive seasons and FA Cup semi-finalists in 1990-91.

In 12 years at Upton Park, ‘Smokey’, as he was known, made 290 league and cup appearances, chipping in with 17 goals too.

But it was an era when he had to endure some dreadful racism, which he talked about in a 2014 interview with Sam Wallace in the Independent.

Former Hammers skipper, Alvin Martin, said of Parris: “What we remember most about George was his friendly disposition and true honesty which was reflected best when he was on the field. George is one of the most reliable professionals anyone could wish to play alongside.”

Sadly, when West Ham decided to honour Parris’ 11 years’ service at the Boleyn Ground with a testimonial match at the end of the 1994-95 season, there was a dismally low turn-out as reported on website theyflysohigh.co.uk.

Parris had left the Hammers in March 1993, a £100,000 fee taking him to Birmingham City, and his infectious enthusiasm soon made him a fans’ favourite at St Andrews. Unfortunately, when Barry Fry took over as manager, he made it plain Parris didn’t fit into his plans.

Brady brought him to the Seagulls on a three-month loan and he also had loan spells with Brentford and Bristol City before spending a summer in Sweden with IFK Norrköping.

Brady invited him back to the Goldstone in September 1995 to play on a month-by-month contract basis, and he stayed until 1997, taking on the captaincy when Paul McCarthy was injured.

“Being captain of Brighton was a great honour for me, and I’d like to think that my characteristics rubbed off on the other players,” he told the matchday programme in 2019. “At that stage in my career I was able to deal with the responsibilities that the captaincy brings.

“You have to know that what works for some players will not work for others and you have to be the manager’s voice on the pitch. There was no added pressure that I felt and I’d like to think I shouldered it all quite well.”

Matchday programme portrait of the former West Ham player

Parris scored five times in 88 games for the Seagulls before briefly joining Southend United in August 1997.

Sadly, there was a hidden side to Parris’s life: he was a compulsive gambler and he later told the whole harrowing story in a four-hour long DVD.

He also spoke to the dailymail.co.uk about how he considered suicide after his addiction and mounting debts spiralled out of control in the late 90s.

It came after another large bet on the horses lost, he walked out of a bookies and seriously considered ending it all. He revealed: “I drove up to Newhaven. I can remember looking out over the bridge there and thinking ‘What do I do?’

“I couldn’t see how I was going to get myself out of the big hole I was in. I’d begged and borrowed from everyone I knew and, yes, I did give serious thought to killing myself.

“I owed money to my closest friends and family and had nowhere else to go. But, thankfully, I pulled myself together and went home and confessed to my then wife that I’d lost every penny I had gambling.”

Gradually Parris pieced his life back together and obtained coaching qualifications, such as the UEFA A licence, and became a Football Association-approved level-two coach educator.

Parris stayed on the south coast, living in Rottingdean, and had spells as player-manager of non-league Shoreham and St Leonards, but also ran youth football and cricket schools.

In 2016, Parris took interim charge of Albion’s women’s team and guided them to promotion to Women’s Super League Two. When Hope Powell took over the women’s team in August 2017, Parris reverted to the role of regional talent club technical director, a post he left in September 2019.

In November 2017, Parris was honoured alongside Albion manager Chris Hughton (another former playing colleague) at the Football Black List Awards in London for their contributions to coaching and management.