‘Outstanding pro’ Wes Fogden was Cherries pick after Albion

WES FOGDEN is still playing the game he loves despite injuries blighting much of a career that might never have got off the ground.

Being told he might not play again when undergoing an operation to remove a benign tumour on his spine as an 18-year-old at Brighton made him even more determined to enjoy every moment of being able to step out onto a football pitch.

Although he eventually broke through to Albion’s first team, it was at AFC Bournemouth that he got regular league football as the Cherries began their rise through the football pyramid.

Brighton-born Fogden has stayed in Dorset and now plays part-time for Poole Town while working as head of football for Branksome-based Elite Skills Arena, a business owned by former Bournemouth chairman Eddie Mitchell.

“Bearing in mind the amount of time injured, I’ve missed out on about five seasons of football,” Fogden told The News, Portsmouth’s Neil Allen in an interview published on 1 December 2022.

“I’ve had pretty much every injury going. Cruciate ligament damage to both knees, hamstrings, ankles, I’ve broken my nose four or five times, I fractured my cheekbone when going up for a header in the FA Youth Cup against Andy Carroll.

“There was even the time when the ball smacked me in the private regions, requiring an operation and putting me out for four or five weeks. A real variety of injuries.

“But I wouldn’t have it any other way. As long as I’m fit, I want to be playing every game, especially after what happened at Brighton.”

Fogden was never short of admirers for the way he bounced back from the devastating blow of being told he might never be able to play football again.

Tommy Elphick, who also went through Brighton’s youth ranks before moving to Bournemouth, said: “One thing with Wes is that you know he is going to dig in for you. He is a very good player; a footballer who can play at right-back, right wing or in central midfield.”

The player himself told the Albion matchday programme: “When I was told that I might not play again was the worst moment of my life but to come through it is a great achievement.”

After surgery to remove the tumour from his spine was thankfully successful, Fogden had to spend three months in a body cast before slowly recovering throughout the 2006-07 season.

He was grateful to the support of physio Malcolm Stuart, fitness coach Matt (‘Stretch’) Miller and physio Kim Eaton in aiding his return to fitness.

Albion sent him out on loan to Dorchester Town to gain experience but when Dean Wilkins’ squad was hit by ‘flu, the midfielder, who had previously been part of Wilkins’ successful Albion youth team, was recalled.

He made his first team debut at right-back in a Johnstone’s Paint Trophy tie against Swansea City when he was up against future Albion player Andrea Orlandi.

Fogden kept the shirt for the following Saturday’s league game at Oldham but was unfortunate to be sacrificed early in a reshuffle Wilkins was forced to make after wantaway Dean Hammond had got himself sent off early in the game. Nathan Elder went on as a substitute and scored a last-ditch equaliser for the Seagulls.

After that, Fogden’s involvement was a watching brief from the subs bench although he did get on in the 64th minute of a game at Cheltenham, replacing Albion’s goalscorer Jake Robinson in a 2-1 defeat.

Fogden subsequently went back out on loan, this time to Bognor Regis Town, and when Micky Adams was brought back to the Albion over Wilkins’ head that summer, he preferred to select more experienced players.

Fogden returned to Dorchester on loan initially and made the move permanent in October 2008. “Dropping out of league football wasn’t a tough decision,” he told afcb.co.uk. “Dorchester Town offered me a good deal, they were the only professional club in the Conference South at the time and it was a good opportunity to play first team football week-in-week-out.”

A cost-cutting exercise early in 2009 saw Fogden let go and he joined Havant & Waterlooville, who were in the same division. He was voted the Supporters’ Player of the Season in 2009-10 and 2010-11.

Having contemplated a career outside of football, he enrolled to take a degree in sports coaching and PE at Chichester University but Bournemouth boss Lee Bradbury gave him a second chance to build a career in league football.

“It was a difficult decision to put my studies on hold when Bournemouth approached me,” he said. “I was a year and a half in and I wasn’t expecting that call.

“After speaking to my family and the university, I decided to give the professional game one last shot.”

With the three-year deal done, Fogden said: “I’m really pleased to get back here at this level.

“It is a big jump for me. I was only young when I made my few appearances for Brighton and the pace was a lot quicker so hopefully I can just adapt as soon as I can.”

Bradbury told BBC Radio Solent: “Wes is a young prospect, who has a good grounding from his time at Brighton. He can play on either wing and can also play up front or in behind the strikers.

“He’s well thought of in the non-league circuit, and I saw it as a good opportunity to get him down here and integrate him into our squad.”

After three substitute appearances, Fogden produced an eye-catching performance on his full debut in a 1-1 draw at Colchester United in October 2011, Bournemouth’s Daily Echo observing that he “showed some neat touches in a lively display” playing just behind the striker in an attacking midfield role.

“I thought Wes Fogden was probably the best player on the park for us,” said Bradbury. “He was different class. He had great energy levels and worked really hard. He set the standard for the rest of the team.

“He has played off the striker quite a lot. He can play on either wing or up front in a partnership.

“He has got a lot of uses. He showed on Tuesday night what great quality he has, what a great professional he is and the fitness he has as well.”

The following March, after Fogden struck a 20-yard winning goal in a 1-0 victory over Brentford, Bradbury was once again full of praise for his signing. “I’m delighted for him. It was a terrific strike,” he said. “His energy levels are fantastic and he works so hard for the team. He’s very durable and a pleasure to work with.”

Fogden was part of a group of players who shared a close bond through meeting up at the Cotea coffee shop in Westbourne. The group included Ryan Fraser, Marc Pugh, Benji Buchel and Shaun MacDonald.

MacDonald, who joined Cherries two months before Fogden, told the Glasgow Times: “Just before I left, we all started going to Cotea in Westbourne. The food was always perfect, the coffee really nice and the people who own it are lovely.”

Fogden remained part of the set-up during Paul Groves’ brief reign after taking over from Bradbury, and then the return from Burnley of Eddie Howe and Jason Tindall. “Eddie and Jason gave the whole club a lift, the fans, the staff and the players, and we went on a roll that didn’t stop,” said Fogden.

Howe’s appreciation of Fogden was demonstrated in an interview with the Daily Echo, when he said: “Wes is a hard worker and a real team player but has got ability as well. He is a very good footballer, he has quality on the ball and you can`t underestimate that.”

Describing him as a valued member of the squad, the manager added: “Wes has certainly got the fire inside him to want to improve and to keep his place and I have been very impressed with him.”

Having made 59 appearances for the Cherries, including 32 League One starts, Fogden didn’t make any appearances in the Championship during the first half of the 2013-14 season and moved on to Portsmouth in January 2014.

Ahead of the move, Howe told BBC Radio Solent: “He’s been a really good servant to the club in his time here, he’s been an outstanding professional and someone who we have really enjoyed working with.

“But it’s been difficult to give him, although he has been injured this season, as much game time as he wants.”

Looking back on it a couple of years later, Fogden said: “I still had 18 months on my contract but decided that moving to Pompey was right for me.

“It was sad to leave, but it was time for a new chapter in my career. After the injuries I had when I was young it made me realise that, ultimately, I just love playing; if you’re not in that starting eleven on a matchday it’s very difficult.”

Born in Brighton on 12 April 1988, Fogden started playing football from an early age. “I was four or five years old, playing with boys a couple of years above me in my older brother’s team, which was run by my dad,” he said. “I signed for Brighton at 11 years old and played right the way through my school years.”

That senior school was Patcham High and in 2001 Fogden was in a Sussex under-14s squad alongside the likes of Richard Martin, Joel Lynch, Tommy Elphick, Tommy Fraser, Scott Chamberlain and Joe Gatting who all went on to play for the Albion.

He was part of the hugely successful Albion youth team of 2006 who, against all the odds, beat the youth sides of Premier League clubs Chelsea and Blackburn Rovers in the FA Youth Cup before losing on penalties to Newcastle United (managed by Peter Beardsley) in the quarter finals.

It was only after he had signed on as a professional at 18 in 2006, that he found out about his spine tumour.

“Initially I was told I would never play football again,” he recalled. “A diagnosis like that definitely changes the way you think about things; you take each day as it comes and enjoy it for what it is.”

Fogden’s time at Portsmouth was disrupted by a serious knee injury and he was only able to make 29 appearances in 19 months at Fratton Park. He later suffered a similar injury while playing for Dorking Wanderers and, in a March 2022 interview with Surrey Live, said: “With both of my ACL injuries I gained a lot of experience in the exercises I’d need to do,” he said.

“With the first ACL I had, I had a great physio at Portsmouth, Sean Duggan, who gave me a step-by-step plan. It was an unbelievable plan and I’ve used a lot of that into what I’ve done this season.

“Every minute of every game is a bonus now. I’m one of those that likes to play every minute anyway because of the injuries I’ve had. You cherish the moments you are out there.”

Fogden’s last professional league action came at League Two Yeovil Town where he was the 12th of 19 new signings made by Paul Sturrock ahead of the 2015-16 season.

He scored two goals in 17 appearances (plus one as sub) but was released in the summer of 2016 by Sturrock’s successor Darren Way.

He returned to Havant & Waterlooville in the Isthmian Premier League, helping them to promotion to the National League South and over four seasons made 154 appearances, scoring 23 goals.

For the 2020-21 season, Fogden switched to National League South outfit Dorking Wanderers, where he was once again dogged by injuries, including a nasty head injury that required hospital treatment.

He dropped back down to football’s sixth tier with Poole Town for the 2022-23 season because of the travel requirements playing and training for Dorking entailed.

There had been times when it clashed with his day job demands and taking on more at Elite Skills Arena had also influenced the decision. ESA owner Mitchell was chairman at Dorchester way back when the player went there on loan from Brighton.

“I’ve been working for Eddie Mitchell for a while now and have known him going back 15 years. He’s been really good to me,” he said.

As regards continuing to play, Fogden told The News: “All the time I can move about the pitch and be involved, playing as well as I can, then I’ll stay in the game. I’m still playing central midfield, right in the action, attacking and defending. I’m still going.

“When you’re a footballer, injuries are going to happen, the way I play is always twisting and turning, being involved, action packed. Freak injuries occur for me because of that – I can’t change my playing style.

“Considering I’m a bit shorter than a lot of players and at elbow height, it doesn’t help with my facial area. The same for dead legs, my thighs are knee-height compared to most players, it’s just one of those things.

“As I’ve got older, I’ve learnt to get away from some of the injuries which maybe I could have avoided previously. I’m still all-action, but sometimes it’s a case of pulling out of tackles I know I haven’t got any chance of winning.

“Are my injuries connected with the back? I don’t think anyone can really know, there might be a bit of a lack of mobility in that area, which could cause hamstring injuries and give less knee support, and perhaps a pelvic imbalance. I don’t know, I’m not really sure.

“It has been 16 years since that back operation and I’m still playing. Without football I wouldn’t be anywhere near the person I am. It’s strange thinking back to how it could have been, had it not been for a fantastic surgeon.”

Nicky Forster was the definition of a goalscoring thoroughbred

NICKY FORSTER played for and managed Brentford as well as captaining Brighton and scoring a vital relegation-saving goal into the bargain.

The Surrey-born striker, who played alongside David Beckham for England under-21s, scored more than 200 goals in 700 games and it always seemed a shame that his time with the Seagulls didn’t come sooner in his career.

He built a reputation for finding the back of the net at first club Gillingham and was prolific in his first spell with the Bees but he viewed his six years leading the line for Reading as his most successful time in the game.

Forster plundered 67 goals in 179 games (plus 35 as a sub) in six years with the Royals, mostly playing under Alan Pardew and Steve Coppell, but he left for pastures new before they reached the Premier League.

A free transfer took him to Ipswich Town, where Joe Royle’s side were competing in the Championship, and, although Forster top-scored for the Tractor Boys, his total of seven typified a rather lacklustre campaign. One of those goals came against Brighton on Easter Saturday when the relegation-bound Seagulls pulled off a shock 2-1 win courtesy of goals from on-loan Gifton Noel-Williams and young Joel Lynch.

Forster scored in each of the three remaining games that season but they were his last for Town because he moved to link up with his former Reading teammate, Phil Parkinson, at Hull City, who paid £250,000 for the striker’s services. Forster scored six times for City as the side battled to retain their tier two status. Albion tried to sign Forster in January, but Parkinson’s successor Phil Brown wanted to keep him, and they rejected Albion’s £100,000 bid.

Albion finally got their man for £25,000 less in the summer that year, and, in a side largely made up of promising youngsters, in Forster they gained more than just an experienced striker.

Brighton fans were given an idea of what to expect from the new signing when his former Reading teammate Bas Savage told the Argus: “I played a few games with him in the first team and he will definitely bring goals. He is proven wherever he has been.

“He is also a very intelligent player. He makes good runs, works hard, has got very good pace and he can finish, so he will be an asset to Brighton, especially in League One. I think he will really shine.

“He will fit in easily to the dressing room as well. He was a joker at Reading, very funny and a good, bubbly character to have around.”

Savage added: “He was one of the top strikers at Reading and I learnt off all of them.

“I was a young boy at the time and, whoever it is that plays, Alex Revell, Nathan (Elder), Gatts (Joe Gatting), I can see them working well with Fozzy.

“It will be good to link up with him again and hopefully show our stuff together. I know Fozzy’s strengths and I will be looking to help him along in the same way that he can help me along. He brings experience to the team.”

Emerging defender Tommy Elphick was certainly appreciative of the new arrival. “Apart from in games, he brings a competitive edge to training,” he said. “In my eyes he is a bit of a legend really, the model pro on and off the pitch.”

When interviewed by Mike Ward for the matchday programme later that season, Forster declared: “I really am enjoying it here at Brighton. I like being on the training ground and I enjoy playing.

“I am now getting old in football terms, but I have got as much enthusiasm and energy for the game now as I had when I started. I feel that I am a better player now and I am enjoying my football as much as ever.”

Sure enough, with 19 goals in 48 appearances in the 2007-08 season, there was no question Forster proved a great addition to Dean Wilkins’ squad, and he took over as captain when Dean Hammond left the club under a cloud.

In the second half of the season, after Glenn Murray was signed from Rochdale for £300,000, manager Wilkins declared to the Argus: “I think we have got one of the best strike pairs in the division, one of the most threatening.

“When we have got possession and play with a bit of quality they are a really potent pair. If you have got a pair that score 20 goals a season you would expect to be quite successful.”

Unfortunately, seventh place in League One (seven points off the play-off places) was not quite successful enough for chairman Dick Knight, who turned to former boss Micky Adams to steer Albion’s fortunes in the 2008-09 season (a furious Wilkins declining the offer of continuing as first team coach).

While Forster got off to a great start under Adams, scoring a last-minute goal to seal a 2-1 win for the Seagulls in the season-opener at Crewe Alexandra, the Albion’s fortunes gradually unravelled as Adams chopped and changed the side with what, on reflection, were too many loan signings.

For a while, things didn’t look too clever after Russell Slade had been parachuted in to try to stave off the threat of relegation.

At a time when the new boss could really have done with Forster and Murray firing on all cylinders, both were sidelined with injuries. Forster missed eight matches with what was thought might be an anterior cruciate ligament injury in his knee.

Thankfully another former Brentford striker, Lloyd Owusu, stepped into the breach to score some vital goals, together with loan signing Calvin Andrew and the rejuvenated Gary Hart.

Nevertheless, going into the last game of the season, at home to Stockport County at Withdean, Albion still needed to win to avoid the relegation trapdoor.

When Hart left the action early and his replacement Andrew had to be withdrawn at half-time with what turned out to be a bad ACL injury, Slade had no option but to turn to the by-no-means-fit Forster to enter the fray from the bench for a crucial second half.

Fortunately, after County ‘keeper Conrad Logan could only parry a shot from Gary Dicker, Forster was on hand to stab in the only goal of the game from six yards, sparking massive celebrations.

Forster later conceded in an Argus interview: “It wasn’t quite right but I got through the game and the goal was a gift. I didn’t have to be particularly mobile to score it.

“I dosed up on tablets and rehabbed and was really determined to be involved in that game. Thankfully it worked out for me and for Brighton. But I wasn’t 100 per cent. I still had that niggling feeling.”

In a subsequent exploratory operation, it turned out that torn cartilage had been Forster’s problem and he underwent surgery during the close season, somewhat ironically the procedure being delayed a little while because the surgeon involved was operating on Andrew!

“When they took me down to the anaesthetist’s room, there was a guy in there before me,” said Forster. “I had to wait ten or 15 minutes and they said it was an ACL reconstruction going on. I didn’t realise it was Calvin.”

Tony Bloom took over from Dick Knight as Albion chairman that summer and, when the new season got under way, Slade had decided to give the captain’s armband to defender Adam Virgo (Forster remained club captain).

The opening part of the season went horribly wrong and, with only three wins in their first 15 matches, Slade was replaced by effervescent Uruguayan Gus Poyet.

By the end of January, Forster had scored 15 times in 27 matches (plus three as sub), but the beginning of the end of his time with the Albion was nigh when a contractual dispute went public.

The player, by then 36, wanted to know whether he was going to be offered a contract the following season, but that commitment wasn’t forthcoming. Forster aired his dissatisfaction in the media and Poyet left him out of the side.

Forster subsequently clarified his position in a statement on the club website, saying: “I have thoroughly enjoyed my playing years with Brighton and genuinely hoped – and still do – that I would remain at Brighton until the end of my playing days, hopefully with the opportunity to take up a training role.

“The decision to delay the offering of contracts makes life very difficult, particularly for players of my age. I have always been totally committed to Brighton and will continue to be so.”

While the air was cleared, and he was restored to the line-up for a 1-1 draw away to Leeds, that turned out to be his last start for the Albion. Only a matter of weeks later he was sent out on loan to Charlton Athletic until the end of the season, once again linking up with former teammate Parkinson.

Nevertheless, his 51 goals across two and a half seasons at the club were the best measure of his contribution and he was later a more than interested onlooker of Brighton’s fortunes when his stepson, Jake Forster-Caskey forced his way into Poyet’s Championship side.

Born in Caterham, Surrey, on 8 September 1973, Forster was comparatively late into the game, staying on at school to take A-levels.

But he had a lucky break when he played for non-league Horley Town against Gillingham in a friendly. “It was a real right-place-at-the-right-time scenario,” he told Ward in another Albion matchday programme interview.

Gillingham offered him the chance to become a professional and after impressive displays for their youth and reserve sides, he duly signed professional terms in May 1992 when Damien Richardson was in the manager’s chair.

The Gills sent him out on loan to Southern League Margate and Hythe Town. Forster’s career stats are comprehensively recorded by the Margate history website, even though he only played one game for them, when he scored with a clever lob after three minutes of his debut.

Back with the Gills, Forster made his first team debut in September 1992, going on as sub in a 4-1 home win over Wrexham. He went on to establish himself in the side under former Charlton striker Mike Flanagan in the 1993-94 season, top scoring with 18 goals. It was an achievement which prompted Brentford to pay a fee of £320,000 to take him to Griffin Park in June 1994.

The 1994-95 season is firmly etched in the annals of Brentford’s history because David Webb’s side were denied promotion to the elite when a one-off organisational blip meant the fledgling Premier League only took one promoted side from the division below – and the Bees finished second!  

Forster had proved a major hit at his new club alongside strike partner Robert Taylor, with the pair netting 47 goals between them (Forster got 26 of them). But automatic promotion was denied when Brentford “choked” in the last month of the season and their agony was compounded when they lost on penalties to Neil Warnock’s Huddersfield in the play-off semi-finals.

For Forster personally, however, his goalscoring prowess brought him to the attention of the international selectors and in June 1995 he earned four England under 21 caps at the Toulon tournament in France, making his debut in a 2-0 defeat against Brazil in a team featuring future full internationals Beckham and Phil Neville.

Forster scored England’s only goal in his third match for Ray Harford’s side, as they beat Angola. He also played in the 2-0 win over Malaysia and in the semi-final against France, when they lost 2-0.

The Bees failed to follow up their near miss the following season, finishing 15th and, although at one point there was talk of Crystal Palace preparing a £2m bid for Forster’s services, it came to nothing. The striker damaged knee ligaments in October 1995 and managed to find the net just the eight times by the season’s end.

It promised to be a different story in 1996-97, though. With Carl Asaba and Marcus Bent supplementing the Forster and Taylor strikeforce, Brentford got off to a flyer and topped what is now the Championship courtesy of an 11-match unbeaten run at the start of the season.

However, the bcfctalk blog was incredulous at what happened next. “We were coasting at the top of the league when the quite staggering decision was taken in January to sell Nicky Forster to arch-nemesis Birmingham City for a mere £700,000.

“He was never replaced, the prolific Carl Asaba was mysteriously shifted out wide to the left wing and the remaining 17 league matches produced a mere 18 points. We failed to score in ten of our last fourteen games and won only once at home after Christmas.”

Forster’s desire to progress his career didn’t play out well with the supporters of Brentford or Gillingham.

“I get booed every time I go there,” he told Brighton’s matchday programme. “It’s sad because I feel I did well for both clubs. And what they paid for me wasn’t a huge amount, so value-for-money wise I feel I did very well for them. It’s not something I worry greatly about, but I do think it’s time they learnt to forgive and forget.

“I don’t think they can really begrudge a player wanting to move on and better himself, better his career. Sometime fans can be a bit fickle!”

While Forster hoped to establish himself at Birmingham, he struggled to get a starting berth in a side managed by former Blues playing legend Trevor Francis. Paul Furlong and Peter Ndlovu were preferred up front, and later Dele Adebola. Forster invariably had to be content with involvement of the bench. Indeed, 46 of his 75 Blues appearances were as a substitute and, when he left for Reading in June 1999, he’d got just 12 goals to his name.

That all changed once he’d made the switch to the Madejski Stadium. The goals flowed (in 2002-03 there were two hat-tricks included in his season’s tally of 17) and in his six seasons with the Royals he notched 67 goals in 214 appearances (35 of which were as a sub).

His form tailed off in his final season with Reading and he began to look elsewhere because he wanted a longer contract than the club were prepared to offer.

Nevertheless, he respected manager Coppell and, when later in his career he took over as boss at Brentford, he said: “I was with Steve Coppell at Reading and I like his manner and demeanour. He is not a ranter and raver. I just like the way he goes about his business.

“He is quite a subdued guy when he speaks, but he speaks a lot of sense. When he talked to me, whether I liked it or not, I couldn’t really argue because it made a lot of sense.”

When Forster returned to Griffin Park as a player at the start of the 2010-11 season, he reflected: “The club holds many happy memories for me. Both the club and I have moved on over the years but I still have the hunger and the mobility to give a good account of myself.”

Manager Andy Scott added: “His goalscoring is a major attraction as that is an area where we have struggled to compete with other teams.

“His ambitions match those of the management team. He is a very dedicated footballer who will add experience, competition and, more importantly, goals to the team.”

Sadly, it didn’t pan out well with Forster only making 12 starts and scoring once. After a topsy turvy six months, Scott and his assistant Terry Bullivant were dismissed and Forster took over as caretaker boss, assisted by Mark Warburton.

When the Bees collected 14 points from six games, the temporary stint was extended until the end of the season.

Remarkably during his brief tenure, Forster took charge of Brentford at Wembley for the final of the Johnstone’s Paint Trophy, which they lost 1-0 to Carlisle United.

Brentford centre back Leon Legge said later: “Growing up, Wembley was always a sacred ground that not many people get to play at. I wanted to win so bad but it was just a shame we came second-best, especially against Carlisle, who we’d played just over a week earlier and beaten 2-1. Everything went for them that day.

“I know the gaffer at the time [Nicky Forster] made a few changes and I don’t think many agreed with it – for example, Marcus Bean didn’t play when he’d been such a good player leading up to that game. I think that made a difference.

“I still remember looking at the crowd of 40,000 and to play in such a sacred ground in front of that many fans, whether we won or lost, it was a good experience.”

Despite leading Brentford to a mid-table finish, Forster was told he was not in the running for the job on a permanent basis, and Uwe Rösler was appointed instead.

Nonetheless, Forster decided management was his next step and announced an end to his playing days.

“I have had a fantastic career, but the time has come to cross over into management,” he said.

“I’ve scored 200 goals in 700 games and haven’t got anything left to achieve as a player, so I want to concentrate on management.”

The eloquent Forster popped up on Sky Sports, covering Football League matches, and also brought his boots back out to play for Sussex County League side Lingfield.

Then, in September 2011, Forster was appointed player-manager of Blue Square Bet South club Dover Athletic, whose chairman Jim Parmenter said: “Nicky has had an impressive playing career at some big clubs and did very well during his time as manager at Brentford.

“As well as having both UEFA ‘A’ and ‘B’ licences, he is also a great man manager and motivator. Nicky is totally enthused by the prospect of managing the club and we look forward to a very successful future.”

Among his signings were former Brighton teammates Steven Thomson and young goalkeeper Mitch Walker.

Forster said: “I am delighted get Thommo down here at Crabble, especially as his signature was being chased by a number of other clubs both in our league and above. He is an experienced professional who is still hungry for success.”

Sadly, after a run of five successive defeats, his time in charge at Dover was brought to an end in January 2013 when he was replaced by the club’s former manager Chris Kinnear.

Two years later, Forster gave management another go taking charge of Conference South side Staines Town. But he quit after a year, telling getsurrey.co.uk: “I enjoyed every moment even though we had some low times, but it’s a learning experience and I left on good terms with the chairman and the fans who were great to me.”

In September 2016, Forster set up his own gym – The Spot Wellness Centre – in Godstone. As well as running that, he is now self employed and, on LinkedIn, describes himself as a goal setting coach and keynote speaker.

• Pictures from the Argus, Albion’s matchday programme and online sources.

Seagulls kick-started lengthy career for trailblazer Zesh

ZESH REHMAN became the first British Asian of Pakistani origin to play for Brighton.

He played in two separate spells three years apart and his 20 Albion appearances spanned four different managers: Steve Coppell, Bob Booker, Mark McGhee and Dean Wilkins.

His first action in Seagulls colours came in September 2003 and the experience he gained during a three-month loan provided him with the experience to return to parent club Fulham and make his Premier League debut.

Before his temporary move to Brighton he had played one first team game in the League Cup for FuIham, and, only a matter of days later, Coppell signed him for the Seagulls.

“It’s an opportunity to get some first team football,” said Rehman. “This season I’ve been in central midfield, but it doesn’t matter what position I play, I just hope I can do a job for Brighton.

“(Fulham boss) Chris Coleman told me it would be good to come and learn here,” he added.

I can remember being at the Nene Park home of Rushden & Diamonds (above left) to see 19-year-old Rehman mark his debut in the centre of midfield with a goal to seal a 3-1 win for the Seagulls. He scored with an exquisite lob over ‘keeper Billy Turley to add to goals from Guy Butters and Leon Knight. Incidentally, Paul Kitson, released by Brighton that summer after an injury-wrecked 2002-03 season, came on as a sub for Rushden.

Rehman had only played twice before Coppell vacated the manager’s chair at Withdean to take over at Reading, but in Booker’s first game in charge, Rehman was once again on the scoresheet as the Seagulls beat Grimsby Town 3-0.

The utility player stayed with the Seagulls after McGhee’s appointment as manager but after 13 matches he returned to Craven Cottage in January 2004.

Born in Birmingham on 14 October 1983, Rehman was brought up a stone’s throw from Villa Park in the Aston area of the city. The promise he showed in schools, district and county football was soon spotted and at the tender age of 12 he signed up to Fulham’s academy, with the family moving to London.

He progressed through the junior, youth and reserve sides, mainly as a centre back but also able to play full-back or as a holding midfielder.

The spell at Brighton gave him his first extended run in a first team environment and, three months after his return to Fulham, he made his Premier League debut as a late substitute at Anfield. He went on to make a total of 30 appearances for Fulham (26 starts, plus four as a sub), but with first team opportunities limited he had another loan spell away, joining Norwich City in January 2006.

He was at Carrow Road until the end of the season, making just five appearances as defensive cover, and on his return to London opted to leave Fulham in search of regular football.

Gary Waddock gave him a three-year contract at Queens Park Rangers and he made 27 appearances for the Rs but one of the club’s many managerial changes saw the arrival of former Albion defender John Gregory, and he was happy to send Rehman out on loan.

Lo and behold, Albion, by then with Wilkins at the helm, seized on the opportunity because Adam El-Abd was on the brink of a suspension, and Dean Hammond and loan full-back Joe O’Ceaurill were struggling with injuries.

“Zesh gives us a degree of versatility, as well as the experience he has picked up playing at Premiership level for Fulham, so he is a good addition for us,” Wilkins told the Argus.

For his part, Rehman said: “As soon as I found out Brighton wanted me, I thought I owe the club because they were the first to give me regular first team football.

“I’ve got great memories of my time here before. The club and the fans have had a special place in my heart ever since, so I couldn’t really turn it down.”

His second Albion debut saw him playing right-back in a disappointing 0-0 draw at home to Huddersfield Town, but Rehman was just grateful to be playing competitively again.

He told Andy Naylor: “Being out there on a Saturday is a buzz, whether it is at Brighton, Fulham or QPR. I had that at QPR for the first six months of the season but then a new manager came in and I didn’t play for a little while so, rather than just getting stale, I’ve come to Brighton and hopefully I can kick on again when I get back there.”

Rehman played eight games during his second spell at the club, his last marked by picking out striker Nathan Elder who slotted Albion’s goal in a 1-1 draw at Cheltenham on 5 May 2007.

The following season, a six-month loan at Blackpool didn’t work out as he’d hoped for, featuring in only three games under Simon Grayson, and he went back to QPR. However, by the end of January he was on the move again, this time to link up with bottom-tier side Bradford City, initially on loan, and then making the move permanent.

Rehman details his various career moves on his own website, and at Bradford his involvement took on a lot more importance than just playing games. He said:

“Hopefully I can inspire some local Asian people to start coming to games and really feel a part of the club. I want Asian kids to feel they have someone to look up to. Bradford is a big city with a big Asian population and if I can inspire one or two local kids to go on and make it as professionals, I’ll know I’ve made a positive difference to someone’s life and that’s good enough for me.”

Born in the UK, Rehman represented England at under 18, 19 and 20 levels, but opted to play for his parents’ home country of Pakistan, and he captained them at the 2013 Peace Cup in the Philippines.

Between 2011 and the start of 2017, Rehman spent six years playing in Asia, initially for Muangthong United in Thailand, then Kitchee SC in Hong Kong and lastly Pahang in Malaysia.

But the lure of the English game saw him spend four months at Gillingham between February and May 2017, helping the relegation-threatened Gills to retain their League One status.

The following month he headed back out to Hong Kong to play for Southern District FC where, in May 2020, he became player-manager.

In March 2023, Rehman was promoted to first team development coach by Portsmouth having moved to Fratton Park in the summer of 2022 as the academy’s lead professional development phase coach.

He stepped up to help the first team temporarily when Danny and Nicky Cowley left the club in January 2023 and remained in post when John Mousinho took over as head coach.

Rehman set up training on Mousinho’s first day and the head coach said: “Since that day he’s been absolutely brilliant. He’s incredibly diligent and the lads and staff at the club all really like him.

“He adds something different to me and Jon (Harley), providing a different angle, and is an influential presence on the bench.

“Development is a key part of what we’re trying to do here and when we talk about the complementary skillsets of the coaching staff, that’s something he can bring to the fore.”

Rehman said: “I believe continual development is needed by players of all ages and at all stages of their careers. Every player is a work in progress and never the finished article.

“There is no better feeling than assisting an individual, partnership or a unit to improve and then see that work transferred to a matchday, helping the team win.”