Bees and Seagulls milestones on Michael Bennett’s wellbeing journey

IT ALMOST certainly wouldn’t have occurred to the loyal few Albion fans who followed the basement division Seagulls in exile in 1998-99 that one of the men in stripes would go on to make a difference to the lives of hundreds of footballers.

Brighton was the eighth and last league club Michael Bennett played for over the course of 12 years in which he discovered all the highs and lows that footballers can experience.

Since packing up playing, those personal insights helped him to begin a journey that led him to help huge numbers to cope with the game’s often-unseen stresses and strains.

Bennett became a psychotherapist, gained a degree and led the setting up of a counselling and mental health and wellbeing support network for the Professional Footballers’ Association, where he worked for 15 years, latterly as director of player wellbeing. In that role, he was frequently a media spokesman for the PFA.

Dr Michael Bennett

Now running his own counselling business it’s all a far cry from the days when his league playing career ended filling a variety of positions in Brian Horton’s fourth-tier Brighton team, playing home games in exile at Gillingham. In one game, he was racially abused by a Swansea City fan who ran onto the pitch to confront him (more of which, later).

It was quite a fall from career highlights that saw him play for England at under-20 level alongside the likes of Matt Le Tissier, David Batty, Neil Ruddock and Tim Sherwood, make his debut at 17 in the top division for Charlton Athletic alongside John Humphrey, Colin Pates and Steve Gritt, and feature for Brentford (with Chris Hughton and Neil Smillie) when the Bees played second-tier football for the first time in 38 years.

While Addicks fans remember Bennett fondly, Bees supporters are a lot less generous and mainly recall a training ground incident in which the player broke a teammate’s jaw with a single punch.

The internet can be – and is – many things and unfortunately for people like Dr Bennett, such past incidents are still recorded for all to read about.

Thankfully, all the excellent work he has achieved in the health and wellbeing field is also documented and, in October 2021, Andy Naylor of The Athletic did an in-depth piece which examined his journey in detail.

“The story of his rise to prominence as a leader in his field is inspirational, a demonstration that with application, determination and drive you can build a career in the game that extends well beyond playing football,” wrote Naylor.

Bennett eschewed a coaching career (even though he passed his UEFA B licence) and at college, while studying Maths and English, was urged to take up counselling. As Naylor reported: “By 2004, Bennett had his degree in it and the following year he set up his own company, Unique Sports Counselling.”

Three years later, he joined the PFA as southern region education adviser aiming to get players to prepare for life after football. He also invited attendees to his workshops to speak to him privately about emotional issues – and he discovered there were plenty who took up the offer.

Eventually he persuaded then PFA chairman Gordon Taylor of the need for a designated wellbeing department dealing with the welfare of players.

In 2015, Sam Wallace of The Independent interviewed Bennett for an article about troubles ex-Arsenal and England full-back Kenny Sansom was facing. He discovered the year before the PFA had requests for support from 197 of its members.

“That is some caseload for Bennett, a man who talks in the careful, measured tones of someone used to dealing with problems that must seem intractable,” wrote Wallace. “Last year, the PFA established a 24-hour telephone helpline for members. Safe to say, it is not underused.”

The problem, Bennett told Wallace, is that the elite-level game prepares footballers physically but not emotionally. “What we realise is players often don’t get asked how they are. They get asked about football. When they get asked about their emotions, they tend to open up.”

After a 2017 presentation by Bennett to first and second-year scholars at Norwich City, Canaries’ assistant head of education and welfare Mike Macias told Press Association Sport: “When they see it and hear it coming from someone like Mickey, who has been there, done it and bought the T-shirt, they will think: ‘This impacts me and there is someone there to help me’.”

When Bennett left the PFA earlier in 2025, he said: “I am proud of the work we have done within the department which has grown into a vital and impactful part of the PFA’s mission, ensuring that wellbeing remains at the heart of everything we do.”

Among dozens of messages of thanks for his contribution left on his LinkedIn account was one from former Albion and West Ham midfielder George Parris, who wrote: “A great stint Dr Bennett, thanks for all your help, support and encouragement not just to myself, but loads of other people along the way during your time at the PFA.”

Born to Jamaican parents in Camberwell on 27 July 1969, Bennett was raised in a block of flats near Millwall’s old ground, The Den, and it was only when he was spotted by Charlton playing Sunday League football that thoughts of a professional career in the game arose.

Young Mickey at Charlton

He went straight into the Addicks academy at 16 and made his debut in Charlton’s first team a year later. In his interview for The Athletic, he said: “You move from a youth team changing room to a first-team changing room. People don’t talk about that transition but that, for me, was pressure. I’ve gone from having jokes and banter with the boys in the youth team to the first team.

“The pressure intensifies. You put it on yourself more than anything else, because you don’t want to let anyone down.”

He continued: “The first well-being issues came when I signed for Charlton. I went from parks football, having fun, to going into a pressurised environment where results are key and you know if you have one or two bad games there’s somebody behind you waiting to take your spot.

“So, the pressure for me was constant. I wasn’t able to deal with that, I didn’t know who to talk to about it. I’d already formed my personality going into the game. I’m a very talkative person and I like to talk about stuff. There wasn’t anyone to do that with.”

Addicks action

On top of the various issues he was facing as a young player, he then ruptured his anterior cruciate ligament and crushed the cartilage in his knee against QPR in December 1988 which sidelined him for nine months. By his own admission, when he eventually returned to action he was not the same player, concerned over whether the injury would happen again.

On the fans forum Charlton Life: ‘Amos on the wing’ wrote: “One of the good guys Mickey Bennett. Good player, but was never quite the same player after his bad injury against OPR in 1988.”

Another poster, Leroy Ambrose, said: “One of my favourite players from the ‘Sellout’ era (ed: Charlton played ‘home’ games at Selhurst Park at the time). Good bloke – my mate was a mascot back when he was playing and he and his parents were thrilled at how nice he was, and how much time he took with them during the pre-match kickabout and after the game.”

And Ormiston_Addick added: “Started brilliantly for us, great pace and drive but never the same player after doing his knee. Great little period in 88-89 with our ‘Black Magic’ front line of Bennett – Leaburn – Williams – Mortimer.”

‘Home’ continued to be Selhurst Park between 1990 and 1992 after Bennett switched to then top division Wimbledon, who rented Palace’s stadium because their own Plough Lane wasn’t up to scratch for the top division. But Bennett was never a regular for the Dons and he and Detzi Kruszynski were used as makeweights in the transfer of Dean Holdsworth from Brentford to Wimbledon.

He joined just as Brentford began playing second tier football for the first time since 1954 but the elevation didn’t last long. They were relegated in bottom place come May 1993 although Bennett was a fixture in the side, playing a total of 43 league and cup matches plus six as a sub, and scoring four goals.

The Brentford fans forum bfctalk declared: “Despite losing Chris Hughton in December to a career ending injury, no real replacement was signed until March by which time the rot had well and truly set in. Mickey Bennett flattered to deceive and was a one game in four merchant, Detzi Kruszynski had an aversion to training and hard work.”

In another post, the forum said Bennett had “started out like a house on fire as a direct and goal hungry right winger and we thought we had discovered a new star, but he too flattered to deceive”.

It was what happened in November 1993 that many Bees fans of a certain vintage remember. Bennett had his contract terminated by manager David Webb after breaking transfer-listed teammate Joe Allon’s jaw in three places with one punch in a training ground incident.

But the PFA backed Bennett’s version of the incident and took Brentford to a Football League commission of appeal which decided the player should be reinstated. However, Bennett knew his position in the Griffin Park dressing room was untenable, and he was released by mutual consent.

The incident was back in the spotlight five years later when the media was pondering what fate awaited John Hartson for his infamous West Ham training ground kick in the head of teammate Eyal Berkovich.

Rising high for the Albion

Bennett, by then playing for Brighton, told a reporter: “Obviously you can’t do that sort of thing to a teammate and I would prefer to leave that memory where it belongs – in the past.”
He added: “You have to get on with life, and I have no complaints. What happened between me and Joe Allon was little more than handbags at six paces – that’s why the PFA got involved and stood my corner.”

Bennett also said: “What happened to me at Brentford was way back. Right now, I’ve got other things on my mind, like trying to score my first goal of the season for Brighton.”

However, when an enterprising journalist caught up with Allon, he said: “Mickey broke my jaw in three places with a single punch in an unprovoked attack. There had been no history of ill-feeling between us and something inside him must have snapped.

“He just flipped, I collected a punch on the chops and got carted off to hospital, where they operated on me and wired up my jaw. I was in hospital for about 10 days and out of football for three months.

“The funny thing is that Mickey was supposed to be a born-again Christian, and I couldn’t work out how such a religious bloke could just clock one of his teammates.”

For all Bennett’s desire to steer clear of headlines for the wrong reason, it was while playing for Brighton away at Swansea City on 5 February 1999 that he was in the spotlight again when he was racially abused by a home supporter who ran onto the pitch.

“I was shocked by it,” he told Naylor of The Athletic in 2021. “I knew it was bad because I couldn’t function in the game after that, my head had gone.

“The police came to me and asked what I wanted to do. For a split second I remember thinking, ‘I just want to get on the bus and go home’. The other side of me thought, ‘If I don’t do something, that person could do something to another player’.”

The case went to court and the 29-year-old assailant, who admitted racially abusing Bennett and invading the pitch, was sent to prison for a year and banned from watching in a football league ground for three years.

The player told The Argus: “All of a sudden, I turned around and saw this fan running towards me. He was coming closer and closer.

“I remember thinking to myself should I just take a punch or what do I do? Then a steward and one of their players jumped in front of him when he was about a foot away from me and hauled him off.

“For five minutes I was a bit shaky. He could have done anything to me.

“After that I just got on with the game and tried to cancel it out, but when the police came to me after the game to take a statement it brought it all back again.”

By the time of that match, Jeff Wood had succeeded Horton, the manager who’d taken on Bennett after he’d impressed enough on trial in pre-season games against Lewes and Crawley to be awarded a one-year contract.

Introduced in match programme

The matchday programme introduced him as “a versatile right sided player who can operate at anywhere down the right side or in the centre of midfield”.

He started off in central midfield alongside Jeff Minton and later was used as a central defender. That autumn, he clocked up his 150th League appearance in a 2-0 defeat to Cardiff City, where he’d spent the opening three months of the 1996-97 season. Having left Brentford, he’d gone back to Charlton briefly before barely featuring in the 1995-96 season at Millwall. On leaving south Wales, he spent a year at non-league Cambridge City, and at Christmas 1997 returned to the league at Orient under Tommy Taylor.

Before facing the Os in a first round FA Cup tie in 1998, Bennett told The Argus: “I knew Tommy Taylor from my time at Charlton and I figured in one game away to Exeter, then four or five more as a sub before I was eased out.

“I’ve got another chance to face them now because I missed the league game away with a groin injury. It’s a nice tie, but I’ve got nothing to prove to Tommy or anyone else.” (Albion lost 4-2).

Bennett in Albion’s change kit in the 1998-99 season

Bennett found himself playing for a third Albion manager when Wood’s brief and unsuccessful reign at the Albion helm was brought to an end and, although he featured under Micky Adams, he was one of eight players released at the end of the season.

His league career at an end, he continued to play at non-league level for Canvey Island and in the 2003-04 season was part of a Canvey Island squad that also included former Brighton players Junior McDougald, Peter Smith, and the aforementioned Minton.

Meanwhile, he transitioned into a mental health and wellbeing counsellor, saying: “I identified the value of offering to the side of the game that rarely grabs the headlines but is just as affecting to the people it helps.”

On his LinkedIn profile, he points out: “Playing at all levels of the football league has provided me with an invaluable knowledge of the inner workings and operational structure of football in this country, experience that I have endeavoured to apply for the benefit of my fellow pros since my retirement.”

Jamie Moralee’s pitfalls a valuable lesson for future prosperity

IT WOULD BE an understatement to say striker Jamie Moralee had mixed fortunes during his time with Brighton.

A one-time £450,000 signing, the former Crystal Palace player joined the lowly Seagulls on a free transfer when they were playing home games in exile at Gillingham in 1998-99.

His lack of goals earned a certain amount of derision from the handful of Albion followers who supported the club in those dark days.

And on one infamous occasion, in March 1999, he managed to get himself sent off within a minute of going on as a late substitute, without touching the ball.

Moralee sees red at Scunthorpe

To make matters worse, the punch he threw didn’t even catch the opponent, John Eyre, who promptly added to Albion’s woes by completing his hat-trick in a 3-1 home win for Scunthorpe United.

The Argus put Moralee’s “moment of madness” down to frustration at so regularly being on the subs bench (16 times – and only sent on in eight of them).

“He did not actually connect, but the intent was obvious and the resulting red card inevitable,” the newspaper reported.

Signed at the start of the season on a month-to-month contract, Moralee had a run of 14 starts under Brian Horton but after scoring just the one goal (in a 3-1 defeat against Mansfield), he was dropped to the bench.

Just before Horton quit to move to Port Vale, he gave Moralee a contract until the end of the season and in January, after Jeff Wood briefly took charge, the player hoped his impact as a sub when laying on a winning goal for Paul Armstrong against Scarborough would help change supporters’ views of his contribution.

“It was nice to be a bit of a hero for a change,” he told The Argus. “I was a bit unlucky with a goal which was disallowed at Chester in the game before and I just want to get on with Brighton and do my best.

“I’ll take the credit because I’ve not had much this season. Hopefully the corner has turned for me.”

Moralee said he had been asked to play several different roles and reckoned much of the criticism aimed his way was unjustified.

Moralee gets stuck in

“I feel I have done all right,” he maintained. “I don’t think the supporters really appreciate me and they let me know that when I came on, but I will just keep doing my job.

“The players give me all the support I need and I am confident enough to go out and do the business. I certainly won’t hide.”

Having missed several matches after the red mist descended at Scunthorpe, a third manager arrived in the shape of Micky Adams, and Moralee started the last seven matches of the season under the new boss, scoring once.

Moralee slides in

But it wasn’t enough to earn a new deal and Moralee was one of eight players released at the end of the season. Having played under three managers in one season for the Albion, there was swift change in the dugout at his next port of call too.

He began the next season up a division with Colchester United, whose manager Mick Wadsworth said: “I remember him as a very outstanding young player with Millwall. We watched him several times during last season.

“He is very sharp in and around the penalty box and his hold-up play is exceptional – a quality we were sadly lacking in the season just gone.

“Jamie was an outstanding prospect as a young player with Millwall and was sold on to Watford for £450,000 around five years ago before his career became blighted by injuries.

“Last season was his first full season for some time as he battled to shrug off a string of injuries and has probably used Brighton to get back to full fitness and match sharpness.”

The season was only three games old when Wadsworth resigned and was replaced by Steve Whitton who saw his United side beat Reading 3-2 in his first match (Warren Aspinall scored twice and Nicky Forster scored one for the visitors). Moralee, making his league debut for Colchester, was subbed off on 76 minutes.

After that, Colchester went on an 11-game winless run and other than a positive spell in January, had a forgettable season and finished third from bottom. Moralee made 21 starts plus eight as a sub.

Born in Wandsworth, London, on 2 December 1971, Moralee joined Palace as a YTS trainee, working his way through the levels alongside Gareth Southgate. He was a regular in the Palace reserves playing up front with Stan Collymore.

But after just two first team starts and four sub appearances under Steve Coppell, he was traded as a makeweight in exchange for Millwall’s Chris Armstrong.

Happy days in the Lions’ Den

When unveiled to Lions fans in a matchday programme article, Moralee boldly declared: “Having broken though into first team football with Palace last season and learned from strikers like Mark Bright and Garry Thompson, I feel I’m ready to come to a club like Millwall and score twenty goals a season.”

Amongst the goals for Millwall

Of the player he swapped places with, he even went as far as to say: “Chris was quick and by all accounts did very well here in the opening games this season, but I’ll score more goals than him.”

Continuing in a similar vein, he added: “I’m most effective in the box, I like the ball into my feet and, at the risk of sounding over confident, if I get the chances I’ll score goals for you.”

True to his word, Moralee did get amongst the goals for Mick McCarthy’s side and 20 goals in 63 appearances (plus 13 as a sub) over two seasons earned him a £450,000 move to Watford.

Moralee made a big money move from Millwall to Watford

But the Glenn Roeder signing had a tough time with the Hornets, only seeing his fortunes change after Graham Taylor returned to the club as manager. He explained the circumstances in a full-page piece in the Wolves v Watford matchday programme of 30 March 1996.

“Glenn bought me to play up front with a big target man, which I was used to at Millwall. But the partners I had were all smaller than me and I was now the big target man, a role that did not suit me and one that I do not enjoy.

“I had always been used to scoring, something that wasn’t happening, and this resulted in a loss of confidence.

“The intentions were there, but I needed a big target man to feed me the ball. It just did not work out.”

When Taylor took over from Roeder, Moralee got back the starting place he’d lost and learned how to play as a lone striker. “It is a lot of work but I believe I have developed into a better all-round player,” he said. “It is nice to have a manager with a little faith in me.”

After Watford were relegated to Division Two, in the summer of 1996 he moved on a free transfer to Crewe Alexandra where he didn’t register any goals and made just 13 starts and six sub appearances.

He ended the 1997-98 season with Royal Antwerp in Belgium and spent pre-season with Fulham before Horton took him on at the Albion, initially on a monthly contract basis, at the start of the 1998-99 season.

After his season at Layer Road, he linked up with former Crystal Palace colleague Peter Nicholas at Welsh Premier League side Barry Town. He spent three seasons with Barry, winning the Welsh Premier-Welsh Cup double each season. He was also involved in three Champions League campaigns with the club and netted 59 goals in 96 appearances.

Financial problems at Barry led to Moralee moving on and he had spells with Forest Green Rovers, Newport County and Chelmsford City before ending his playing career in 2006.

After retiring from playing, Moralee set up his own football agency, New Era, in conjunction with former Albion teammate Peter Smith, with Rio Ferdinand as its highest profile client.

In an interview for a webinar, Moralee said the agency aims to teach up and coming talented footballers how to avoid the pitfalls that affected his own playing career.

Describing his own “very up and down career with a couple of highs and many, many lows”, he explained to The Player, The Coach, The Person webinar: “When I got a few quid, I was spending it on all the wrong things. Buying cars and watches and going out too much; drinking too much. I wasn’t investing it.”

Hard work, application and a ruthlessness to succeed in life are aspects he’s now passing on having realised they were attributes that would have made a difference to his own career as a player.

“I needed to stay in football in some capacity,” he said. “I didn’t want to be a coach or manager.I knew that young players, if they got to the edge of the pitfalls I fell down, I could help them.”

He is particularly pleased to have helped players who had rejection in their early days who went on to have successful careers, such as Welsh internationals Chris Gunter, Neil Taylor and Ashley Williams.

Moralee spoke openly about his 20-year friendship with Rio Ferdinand in a 2018 film for the ‘Best Man Project’ of The Campaign Against Living Miserably (Calm): an initiative to celebrate the power of friendships which supports men in looking out for their mates.

Opening up on the power of friendships in football

Football’s Ansah to making the game look dramatic

FICTIONAL football gained an unlikely champion in Andy Ansah.

The journeyman striker eventually mixed it with the game’s elite players as he built a new career in the world of football make-believe for TV and film.

His own exploits on the field were in less esteemed company, including stints playing in the lower leagues for Brighton, Brentford and Southend United.

Not too many Brighton fans will remember him, though, because his 25 appearances in the blue and white stripes coincided with the two seasons when home matches were played 90 miles from home in Gillingham.

With crowd numbers low and finances tight as a consequence, Albion were in no position to splash the cash in the autumn of 1997; indeed John Humphrey, Craig Maskell, Paul McDonald, Denny Mundee and Ian Baird, five of the squad who had kept the Seagulls in the league by the skin of their teeth only six months earlier, were let go in an effort to trim the wage bill.

It was in that climate that Ansah, who had dropped out of league football at the time, was picked up by Steve Gritt.

It only transpired in an interview Ansah gave to the Express in December 2011 that he came clean to the Albion about a kidney condition (nephrotic syndrome) he had suffered from since teenage years but had kept hidden at previous clubs.

It could at times make his body swell so much he could hardly walk and he would need hospital treatment to bring it under control.

He told the newspaper he had gone to extraordinary lengths to hide the illness from managers, coaches and fellow players for fear that it would mean the end of his career. When he felt poorly, he would wear tracksuit bottoms on the training ground to hide the swelling, and then feign illness.

At Brighton, however, the condition did not stop him being involved, although the majority of his appearances were as a substitute.

Apart from a start in a 5-0 mauling at the hands of Walsall in the Auto Windscreens Shield on 6 January 1998, he had made three Third Division appearances going on as a sub and was unused on seven occasions before his fortunes changed.

Although he missed a decent chance after going on as a sub in a 2-0 defeat at Rochdale, he made amends when Gritt gave him his first League start away to Exeter City, curving the ball beyond Ashley Bayes from Stuart Storer’s flick-on.

Sadly, a rogue refereeing decision helped the home side to a 2-1 win, and, with Albion floundering in second-to-bottom spot in the division, Gritt was sacked the following day.

Andy Ansah on the ball for the Albion

Ansah retained his place for new manager Brian Horton’s first match – and he was on the scoresheet again. This time, his goal and a brace from Kerry Mayo gave the Seagulls a 3-2 win over Chester – the side’s first taste of victory in 10 matches!

“The emergency partnership of Stuart Storer and Andy Ansah has provided fresh movement and impetus up front, while wingers John Westcott and Steve Barnes saw far more of the ball on Saturday than they have been accustomed to,” reported The Argus.

Albion finished the season 23rd of 24 teams but thankfully 15 points ahead of Doncaster Rovers in last place.

Ansah scored again in the last ‘home’ game of the season – a 2-2 draw with Horton’s old side Hull City (who finished 22nd) – but, like a lot of players, he was out of contract at the end of the season.

Horton wanted to bring in his own players but, as it turned out, Ansah was offered a new one-year deal, with The Argus saying “Horton hasn’t been able to find a better replacement at the right price, so Ansah has been given a second chance”.

The manager explained: “He did well, but I was bringing new faces in. I’ve had a good look around and Andy is as good as what we could get. He can score goals and he can play in different positions.”

Ansah lines up for the Seagulls in exile

For his part, Ansah told the newspaper:Technically I was given a free, but I knew I would be speaking to the gaffer again before pre-season.

“There was still a chance that I was going to get a contract and I’m very pleased that I have. I think Brighton are going to do things this season.”

Although Albion avoided flirting with relegation for the first time in three seasons, their 17th finishing spot was hardly cause to put the flags out, and Ansah made only two starts. He went on as a sub on nine occasions and was an unused sub on nine others.

Horton left mid-season to return to the north, assistant Jeff Wood struggled in a brief spell as no.1, and Micky Adams only arrived to take charge towards the very end. Ansah was one of nine players out of contract and released at the end of the season (the others were Derek Allan, Michael Bennett, Tony Browne, Lee Doherty, Danny Mills, Darragh Ryan, Peter Smith, Storer, Terry Streeter and Paul Sturgess).

While the Albion prepared to return to Brighton to play at the Withdean athletics stadium, Ansah embarked on a career that attracted a hell of a lot more viewers than had seen him perform at the Priestfield Stadium.

Brentford fan Nick Bruzon has told Andy’s remarkable story on a few occasions and his ‘last word’ blog goes into plenty of detail about it.

In summary, though, after leaving Brighton, Ansah worked as an actor for six seasons on the Sky TV football soap Dream Team, appearing for fictional Harchester United.

He recruited two other former Albion players for Harchester: Peter Smith and Junior McDougald. As one of the older players, early on he was asked the best way to shoot certain scenes and within a year he was the producer.

His ability to choreograph football scenes then led him to Hollywood as a consultant on Goal!, a US film trilogy about a Mexican immigrant who gets to play in the English Premiership.

He even got to spend a day working with his all-time hero Pele in Brazil. “He was an unbelievable guy, a real gentleman,” Ansah told the Southend Echo in a 2008 interview with John Geoghegan.

“Because of my footballing background, I can talk to the players and the crew and translate between the two.

“It’s my job to make sure the footballers feel relaxed and do what they do normally in front of a camera.

“Film has always been a big love of mine, ever since school. And with football, to a degree, you are on stage entertaining. So, there are a lot of similarities between the two.”

He choreographed the whole of the Mike Bassett: England Manager film (starring Ricky Tomlinson) and worked on three series of Wayne Rooney’s Street Striker.

As co-presenter of the Sky 1 programme, Ansah scouted the UK for talent, and took to Rooney 100 talented young footballers who he had to whittle down to win the Street Striker crown.

It was with encouragement from contacts in Hollywood that he put his work on a more commercial footing. He set up his own consultancy, Soccer on Screen, and among many football-based advertisements helped Guy Ritchie direct a Nike commercial for the 2010 World Cup. He has also advised EA Sports, makers of the Fifa video games.

Born in Lewisham, south east London, on 19 March 1969, Ansah was a promising winger during his school days and was playing at county level when he started to attract the attention of clubs.

Way before the days of organised academies, he was picked up by Charlton Athletic aged 11 and stayed with them until he was 16. When he turned 17, he signed as a professional at Crystal Palace.

Ansah told Bruzon: “Because I had been in the system from such a young age, I kind of got a bit complacent and a little bit fed up of football.

“When I left Palace, Steve Coppell said to me: ‘I’m not sure if you really want to play football so I’m going to release you.’

After a six-month break from the game, he joined non-league Dorking stayed out of the game for about six months and then joined Dorking, where Dave Goodwin, who had originally scouted him for Charlton, was working.

When he scored 14 goals in three months for Dorking, Brentford, Fulham and Reading all offered him a contract but he chose the Bees because assistant manager Phil Holder promised to pick him up and take him to play for the reserve team, which he was managing.

Ansah scored twice on his first start for Brentford in a 3-2 defeat at Bolton but only made eight appearances after falling out with manager Steve Perryman.

In a reserves match between Brentford and Southend, Ansah scored and caught the attention of Shrimpers boss David Webb, who eventually took him to Roots Hall.

Over the course of six years, he scored 38 goals in 180 appearances for Southend and, as well as Holder, reckoned Webb had been the biggest influence on his career.

“David gave me a licence to express myself,” Ansah told Bruzon. “He would say, ‘I don’t care what the outcome is, just go out there and express yourself.’ It really did work!”

Ansah was part of the United side that earned promotion to Division One (now the Championship) and was later named Southend’s 13th most popular player of all time.

“That in itself is a massive achievement,” he said. “It’s good to know that the fans enjoyed what I was doing when I was there. It’s always nice, to get that sort of feedback.”

Perhaps unsurprisingly, when Webb took charge at Brentford, Ansah ended up following him, albeit on loan, scoring just the once (ironically against Brighton in a 2-1 Bees win on 26 November 1994) in four games and again the following season, when he scored once in six appearances.

But Ansah told Bruzon that he didn’t do himself justice because he wasn’t properly fit at that time and, if he had taken medical advice, he probably should have retired because of a knee injury.

“I was fighting to get myself back fit again,” he said. “My first game back I got a cut on my head within 15 minutes and then got it stitched up. I got man of the match but never could regain full fitness. At that stage, the surgeon told me I’d never be fully fit again with my knee.”

He played a couple of games at each of Peterborough, Gillingham and Leyton Orient before dropping out of the league with Hayes, Bromley and Heybridge Swifts.

Ansah’s son Zac spent 10 years with Arsenal’s academy. He moved on to Charlton Athletic when they were in the Championship but didn’t break through and had loan spells with League Two sides Plymouth Argyle and Newport County (playing a total of 26 matches) before moving into non-league football.

Early promise faded for teenage Geordie debutant McGarrigle

A GRADUATE of the famous Tyneside boys club that spawned the likes of Alan Shearer and Peter Beardsley escaped the clutches of Newcastle United to play for Brighton instead.

After progressing through the ranks at Wallsend Boys Club, Newcastle-born Kevin McGarrigle and two teammates – Ian Thompson and Nicky Henderson – were snapped up by Brighton’s scouting network in the north-east.

Thompson wasn’t taken on and, although Henderson was, he returned home to play for Gateshead in the GM Conference. But McGarrigle stayed on and won a place in Albion’s first team at the tender age of 17, doing enough to earn a three-year contract.

Against a backdrop of turmoil off the pitch, with the club run by a hated regime, McGarrigle played 34 games plus 11 as a substitute under three different managers, mostly as a centre back.

He made his debut in the final game of the 1993-94 season (replacing the injured Steve Foster) when Liam Brady was in charge and cemented a regular place in the starting line-up for the final third of the 1994-95 season.

McGarrigle was drafted in to play alongside Foster, with Paul McCarthy on the other side, as Brady sought to bring a run of three defeats to an end.

“Although it can look like five at the back at times, it does give the chance for the flank players (Peter) Smith and (Ian) Chapman to get much more forward,” the manager explained in his programme notes.

“It has suited Foster at the centre at the back organising McCarthy and McGarrigle in front of him. All in all I think it has worked very well and it is something that I am very pleased about because the players have managed to cope.”

McGarrigle played 16 games on the trot in which Albion posted six wins, seven draws and only three defeats to finish in mid table.

Brady also gave the young defender a special mention in his programme notes at the beginning of the 1995-96 season, pointing out: “I have been telling you that we have some very good talent among the younger element at the club.

“Kevin McGarrigle is doing very well. He has had to come into the middle of the park and do a job. He is there because of the injuries we have had, and he has done well.”

Although he played in the opening two games of the following season, his involvement in the side which was eventually relegated from the third tier under Jimmy Case was more often than not only from the bench.

One of those appearances, when he replaced an injured Smith in a midweek away game at Wycombe Wanderers (on 6 March), saw him score his one and only goal for the Seagulls to bring an eight-game winless run to an end.

Relegation-haunted Albion inflicted a fifth defeat in six games on Alan Smith’s Chairboys. Midfielder Jeff Minton put the Albion ahead on 55 minutes.

McGarrigle scored with what Claire Nash of the Bucks Free Press described as an “excellent” goal. “McGarrigle perfectly timed a run from midfield to meet a left-wing cross from Craig Maskell on 80 minutes,” she wrote.

Peter Smith and Kevin McGarrigle

Case’s preference had been to go with just two centre backs, initially with Foster alongside McCarthy, then, when age caught up with Foster, trying another former England international, Russell Osman, before introducing Ross Johnson alongside the young Irish defender.

Although McGarrigle was assistant Junior Seagull president in the 1996-97 season (Peter Smith was president), his playing time was even more reduced under Case’s successor, Steve Gritt, and he made only a handful of starts.

Gritt went for more experienced heads, like Mark Morris and Gary Hobson.

Nevertheless, the matchday programme showed he wasn’t forgotten, when, for the Wigan Athletic home game on 12 April 1997, it devoted a page photo feature of him in action.

But the following month he wasn’t given a new contract by Gritt, and he made his way back to the north-east. Initially he linked up with Spennymoor United. Before the year was out, though, he switched to Blyth Spartans and was soon involved in a much publicised and televised FA Cup first round match away to Blackpool.

The tie was a magnet for the media because it pitched the 1953 FA Cup winners against a non-league side renowned for past cup exploits and, on this occasion, Blyth’s player-manager was veteran goalkeeper John Burridge, for whom Blackpool was one of his early former clubs.

The occasion, which saw the Tangerines edge it 4-3, was described in detail in this Blyth Spirit blog, which bemoaned a foul on McGarrigle not given which led to a Blackpool goal.

The following season McGarrigle switched to Tow Law Town, turning out for them for three years before moving on again, to Crook Town. His last club was Albany Northern League side Chester-le-Street Town.

Born on 9 April 1977 to Carol, who worked at a local dairy, and Ken, a self-employed gardener, McGarrigle spent his first and middle school years at Wallsend’s Stephenson Memorial School and then moved on to Longbenton High School.

He confessed in a matchday programme article that he wasn’t particularly interested in football up to the age of 12. That all changed when his school pal, John McDonald, took him along to Wallsend Boys Club when he was 13.

The club manager, Kevin Bell, quickly recognised his talent and put him in the XI who competed in the National Association of Boys’ Clubs League on Tyneside.

Steve Bruce, later Toon manager, of course, was said to be McGarrigle’s idol and he too had gone through the Wallsend production line.

The programme reported that McGarrigle was invited for trials at several clubs: he went to Everton, Ipswich Town and Bradford City, while Blackpool, Wimbledon and Charlton Athletic all offered him a YTS place.

But Albion’s north-east scout Steve Burnip won the day and Ted Streeter who ran the youth team at the time persuaded him to sign for Brighton.

Irish midfield maestro’s arrival created buzz of excitement

AN AIR of excitement swept around the crumbling terraces of the Goldstone Ground when one of the finest midfield players of his generation became Brighton’s manager.

Liam Brady had been the darling of Highbury in the 1970s, won titles in Italy with Juventus and then brought the curtain down on a glorious playing career in three years with West Ham United.

After six years watching Brighton’s fortunes fluctuate under the low profile guidance of Barry Lloyd, fans who craved a return to the glory days of Alan Mullery’s first reign had great expectations when such a well-known footballing figure as Brady arrived at the Goldstone in December 1993.

But how did it come about? Brady’s first foray into management – at Glasgow giants Celtic – had not gone well and he was unemployed having resigned in early October.

With only four wins in 26 games, Lloyd’s near-seven-year reign at the Goldstone was in its final throes as autumn turned to winter, and in early December he was said to have left “by mutual consent”.

The managerial vacancy caught the eye of former Albion favourite – and Brady’s former Irish international teammate – Gerry Ryan, who’d been forced to retire from playing and was running a pub in Haywards Heath, and he got in touch.

“He asked if I’d be interested. I saw it as another part of my learning curve as a manager and was happy to take it,” said Brady.

Ryan was promptly installed as Brady’s assistant and before long he’d persuaded Jimmy Case to return to the Seagulls at the age of 39 (he’d been playing non-league for Sittingbourne) to bring experience to the battle against relegation and lend a hand on the coaching side.

Brady takes charge at the Albion

By a strange quirk of fate, the opponents for Brady’s first game in charge, Bradford City, were managed by his former Arsenal and Eire teammate, Frank Stapleton, who the following season he recruited for a couple of games.

Unlike the effect of Brian Clough’s arrival at the Goldstone 20 years previously, the gate for the Bradford match the Saturday before Christmas was only 6,535. Albion lost 1-0 but in the next four games, played over the course of 13 days, there were two wins and two draws. Steady improvement on the pitch was helped by the introduction on loan of two exciting youngsters from Brady’s old club Arsenal – firstly Mark Flatts and then Paul Dickov.

The threat of relegation lifted and, looking back, Brady said his favourite match in charge came on 6 April 1994.

“We beat Swansea 4-1 in an evening game towards the end of my first season, when we had (Paul) Dickov on loan in a very good partnership with Kurt Nogan,” he said.

“There was a real buzz that we were going to avoid relegation. The players believed the club was going places again, as we all did.”

At the start of the following season, Brady picked up two youngsters from Arsenal’s north London neighbours, Spurs, in lively forward Junior McDougald and midfielder Jeff Minton.

Right-back Peter Smith, who assistant manager Ryan had spotted playing in a non-league charity match, was brought on board and crowned his first season by being named player of the season.

Brady also brought in the former England international Mark Chamberlain, but the balance of the side remained youthful and, with money remaining tight, a mid-table finish was not entirely unexpected.

In a matchday programme article in 2015, Brady reflected on how relegation had been avoided against the ugly backdrop of what the directors were doing to the club (selling the ground with no new home to go to) and realised subsequently that he should have left at the end of that second season.

“I became aware that Bill Archer had no intention of taking the club forward, despite his public announcements to the contrary. I could tell that the club was going nowhere.

“Archer and Bellotti were winding the club down and it wasn’t right. But it wasn’t a case of me walking away. I was living in Hove, I had grown attached to the club, the fans, and feelings were running high.”

After 100 games in charge of the Seagulls, he quit in November 1995, handing the reins to Case, who was reluctant to take on the job.

Brady’s fondness for the club remained undiminished, though, and he was subsequently involved in Dick Knight’s consortium trying to wrestle control of the club out of Archer’s hands.

It had been planned that he would return as manager but as the negotiations dragged on he was offered the opportunity to return to Arsenal as head of youth development and couldn’t turn it down.

“I had a family to think about and it was a dream job for me. Dick understood, particularly as there were no guarantees with what was happening at the time at Brighton.”

The fact he had the Arsenal job for the following 25 years meant he probably made the right decision! Even after leaving that role, Brady retained his links with Arsenal by becoming an ambassador for the Arsenal Foundation.

Brady was born into a footballing family in Dublin on 13 February 1956 – a great uncle (Frank) and older brother, Ray, were internationals, older brother Frank played for Shamrock Rovers and another brother, Pat, played for Millwall and QPR.

Brady went to St Aidan’s Catholic Boys School but left at 15 in 1971 to join Arsenal after their chief scout, Gordon Clark, had spotted him and Stapleton playing for Eire Schoolboys.

A Goal magazine article of 7 October 1972 featured boss Bertie Mee talking about the pair as future first team players – even though they were only aged just 15 and 16.

Mee said: “Brady is almost established as a regular in the reserve side. He needs building up but has the potential to become a first-team player. Stapleton has made quite an impact in his first season and, providing he maintains a steady improvement, he could also follow the path of Brady.”

It was only Brady’s second season and Clark said at first he thought he would be better suited to becoming a jockey because he was so small and frail!

He quickly changed his mind when he saw his ability with a football. “He was like a little midget, but he had so much confidence. He’s really shot up now and although he’s still not very tall, he’s strong enough to hold his own,” said Clark. “Liam’s got a very mature head on his shoulders. His maturity shows in his play.”

Brady became a professional at 17 in 1973 and made his debut in October that year as a substitute in a league game against Birmingham City. Mee used him sparingly that season and he picked up the nickname Chippy – not for any footballing prowess but for his liking of fish and chips!

Initially dovetailing with former World Cup winner Alan Ball in Arsenal’s midfield, he eventually took over as the key man in the centre of the park. He became a first team regular in 1974-75 and began to thrive when Terry Neill took over as manager with Don Howe returning to Arsenal as coach. In the second part of the decade, Brady was named the club’s player of the year three times and, in 1979, he won the prestigious Players’ Player of the Year title from the PFA.

Brady played in three successive FA Cup finals for Arsenal – in 1978,1979 and 1980 – winning the competition in the 1979 classic against Manchester United, courtesy of his driving run and pass to Graham Rix whose sublime cross from the left wing into the six-yard area allowed Alan Sunderland a simple tap-in for the winner.

Having lost to Ipswich Town the year before, it was Brady’s first trophy with the Gunners and he said: “It was just wonderful to experience being a Wembley winner. It’s something I’ll never forget.”

The opening game of the following season saw Brady line up for Arsenal at the Goldstone in Albion’s very first top level match.

There was nothing more likely to rile Arsenal than a former Spurs captain claiming beforehand what his team were going to do to the Gunners.

Arsenal promptly romped to a 4-0 win and Brady recalled: “Alan Mullery was shooting his mouth off. Brighton had arrived in the big time and were going to turn Arsenal over.

“Mullers was good at motivating players but he motivated us that day.

“We all thought it was going to be a hard game, but once we got the first goal we settled down and Brighton were in awe of us. I scored a penalty and we ran out comfortable winners.”

However, it was the start of Brady’s last season as an Arsenal player. The following May, Arsenal lost to Trevor Brooking’s headed goal for West Ham in the FA Cup Final and Arsenal also lost to Valencia in the Cup Winners’ Cup Final in a penalty shoot-out – Brady and Rix missing their spot kicks in Brussels.

Nevertheless, having played 307 games (295 starts + 12 as sub), arsenal.com recalls one of their favourite sons warmly: “Chippy had everything a midfielder could want – skill, vision, balance, strength, a powerful shot and the ability to glide past opponents at will.

“Like all great players he always had time on the ball and almost always chose the right option. On a football pitch, Brady’s brain and feet worked in perfect harmony.”

Brady moved on to Italy where he spent seven years, initially with Juventus, winning two Italian league titles and then with Sampdoria, Inter Milan and Ascoli. In his second season at Brighton, Brady had the Seagulls wearing the colours of Inter as their change kit – I still consider it to be the best the club has had.

As well as a highly successful club career, Brady won a total of 72 caps for his country. He made his Republic of Ireland debut on 30 October 1974 in a 3-0 home win over the Soviet Union and went on to win 72 caps for his country.

He retired from internationals ahead of qualification for the 1990 World Cup and, although he later made himself available for selection, manager Jack Charlton decided to choose only those who had helped Eire qualify for the finals.

Brady had returned to the UK in March 1987 to enjoy three years at West Ham in which he scored 10 goals in 119 appearances. His first somewhat ironically came against Arsenal while he reckoned his best was a 20-yarder past Peter Shilton that proved to be the winner in a league game against Derby County.

Brady explained the circumstances of his move to the Hammers in an interview with whufc.com. He nearly ended up joining Celtic instead, but he’d given his word to West Ham boss John Lyall and, because he’d retained an apartment in London, it made sense to return there.

Brady in action for West Ham at the Goldstone, faced by ex-Hammer, Alan Curbishley

In only his fourth West Ham game, he found himself up against Arsenal and was mobbed after netting the final goal in a 3-1 win at the Boleyn Ground.

“With ten minutes remaining, I won the ball on half-way before running to the edge of the 18-yard box, where I hit a low curler around David O’Leary and beyond Rhys Wilmott’s dive, into the bottom right-hand corner,” he said. “The place went wild! I certainly wasn’t going to just walk back to the centre-circle without celebrating my first goal for my new team.”

While the Hammers finished 15th that campaign, they were relegated in 1989 which brought about the departure of Lyall. Brady clearly didn’t see eye to eye with his successor, Lou Macari, but was pleased when he was replaced by Hammers legend Billy Bonds.

Brady eventually called time on his playing days in May 1990, Wolves and West Ham players lining up to give him a guard of honour as he took to the pitch for the final game of the season.

He was substitute that day but went on for Kevin Keen and rounded off his remarkable career by scoring in a 4-0 win.

“Having scored at the Boleyn Ground with my last-ever kick in professional football, I couldn’t have written a better script,” he told whufc.com.

After not making the move to Celtic as a player, his first step into management came at Celtic Park as successor to former club legend Billy McNeill in June 1991. He was the first manager not to have played for the Hoops.

It was a big step to take for a novice manager, and hindsight suggested the players he signed didn’t do him any justice. He later admitted: “I didn’t do particularly well as Celtic boss. Second place behind Rangers was seen as a failure and, even if you’ve had a good reputation as a player, it counts for little as a manager.”

Brighton (well, Hove actually) would prove to be as far from the cauldron of Glasgow as he could possibly get, but the club management game clearly didn’t suit Brady, and he didn’t take on any other senior managerial hotseats after the Seagulls.

Alongside his youth team responsibilities at Arsenal, he did assist his country’s national team between 2008 and 2010. He was assistant to Giovanni Trapattoni during his time in charge, also working alongside Brady’s former Juventus teammate Marco Tardelli.

Brady still lives in Sussex and he told whufc.com how he occasionally meets up with Billy Bonds at Plumpton Races and enjoys a round of golf with Trevor Brooking.

John Humphrey – unsung hero of 1997 great escape

John Humphrey in Wolves colours

ONE OF the unsung heroes of Albion’s last-gasp survival feat in 1997 knew a thing or two about playing for clubs in precarious circumstances.

John Humphrey’s first club was Wolverhampton Wanderers during a bleak period in their history: they dropped into the basement division under the controversial ownership of the Bhatti brothers.

The right-back later played ‘home’ games for Charlton Athletic at Selhurst Park and Upton Park when the football authorities deemed The Valley unfit to stage matches.

And he ended his professional playing days turning out for Brighton in ‘home’ games at Gillingham’s Priestfield Stadium (as pictured above).

Humphrey came to Brighton’s rescue in the autumn of his career.

With Albion’s very existence under threat as 1996 turned to 1997, Albion handed the managerial reins to Steve Gritt, and former Charlton teammate Humphrey was his first signing: a free transfer from Gillingham, who were playing in the division above.

Humphrey was 36 at the time with nearly 650 professional matches behind him, including a good many in the top-flight with Wolves, Charlton and Crystal Palace. Indeed, he was Charlton’s player of the year in 1988, 1989 and 1990.

After four matches on the bench, Humphrey replaced Peter Smith at right back and played in Albion’s last 11 games of that 1996-97 season, only ending up on the losing side three times. wearebrighton.com said his impact made him “a seriously underrated piece of the Great Escape jigsaw”.

“Steve wanted me because I was experienced, could get the players organised and was able to talk them through matches,” Humphrey told the Argus. “He knew I was steady, reliable and dependable, that nine games out of ten I’d play pretty well and that I would give 100 per cent.

“It was a lot of pressure but I’d been through a few promotions (three) and relegations (six) with Wolves, Charlton and Crystal Palace.” He continued: “The stressful situations I had gone through with those other clubs had given me experience of how to try and keep a season alive.

“I could do a job for Brighton and I felt I did that and the team turned out to be good enough to hang on. It was one of the biggest achievements of my career.”

Humphrey remembered the pressure going into the Hereford match was “horrible” because of the media focus but he added: “It might have been going out of the frying pan of Gillingham into the fire at Albion but I’m glad I made the jump.”

Unfortunately, then chief executive David Bellotti tried to renege on a deal Gritt had agreed verbally with Humphrey that he’d get a new one-year contract if Albion stayed up.

“When I was told I was being released, I thought it was a pretty poor show. But Steve, to his credit, then fought my corner and I stayed on.”

With the Goldstone sold, and Albion forced to play ‘home’ games at Gillingham,  Humphrey retained his place in the side and played in 13 matches but, along with other senior players, such as Craig Maskell, Paul McDonald, Denny Mundee and Ian Baird, he was let go to save money on wages.

Humphrey accepted the package he was offered, called time on his long professional career, and dropped into the non-league scene, playing initially for Chesham, then Carshalton, Dulwich Hamlet and Walton and Hersham.

He got a break into a new career as a teacher at Whitgift School in Croydon courtesy of former Albion defender, Colin Pates, who’d played with Humphrey at Charlton.

“I knew Colin from Charlton when we roomed together,” Humphrey told the Argus. “I was aware he was at the school and he said he needed help for after-school sessions and asked me to come along. So I did and the football took off at the school and I got involved in other sports like rugby and basketball and got a full-time job there.”

After leaving Whitgift School, Humphrey became head of football at Highgate School in north London.

Born in Paddington, west London on 31 January 1961, Humphrey was picked up by Wolves after he played against their junior team for a North London club called Bourne Hall.

He recounted how events unfolded in an interview with wolvesheroes.com: initially signing schoolboy forms, then progressing to coaching in school holidays, before earning an apprenticeship.

He signed as a professional in 1979 and made his first-team debut in the old top- flight in a 3-0 Easter Monday win at Southampton in 1980. His second game ended in a 3-0 defeat to Brighton.

They came under John Barnwell and, by the time Humphrey left the club in 1985, he’d served under three other managers; the last being former Manchester United boss Tommy Docherty.

Although the side was relegated in 1981-82, Humphrey embarked on what was a 78-game unbroken spell in the side. He was ever-present when they were promoted in 1982-83.

“I loved my time at Wolves,” he told wolvesheroes.com. “I only left because we went down again in 1984-85 and I didn’t fancy playing in the Third Division. Charlton came in for me and they took John Pender from Wolves a few weeks later as well.”

Wolves under the Bhatti brothers were in freefall and a lack of investment in the side saw them suffer three consecutive relegations – in 1984, 1985 and 1986 – ending up in the old Fourth Division for the first time in the club’s history.

Humphrey joined an Addicks side newly-promoted to the elite and, although Lennie Lawrence’s side often struggled to retain their status, they remained in the top-flight until 1990, and many supporters thought the right-back was good enough for international selection.

On charltonlife.com in September 2012, Queensland Addick recalled his impressive level of fitness, and said: “The number of times he ran the right wing at great pace during a game was quite incredible.”

By the time he left Charlton in August 1990, he’d played 231 games and it was said his £400,000 transfer to top-flight Crystal Palace was linked to the fact that at the time Charlton were playing home matches at Selhurst Park.

In a five-year stay at Selhurst, Humphrey played 192 games (plus 10 as sub). Known principally for his defending, Humphrey was delighted to mark his 150th appearance for Palace with a 35-yard equaliser for the Eagles against his old club, Wolves, in a 1993 1-1 home draw.

Between December 1993 and May 1994, while Palace were winning promotion from the second tier under Alan Smith, Humphrey was out on a six-month loan at Reading, playing nine games for Mark McGhee’s Second Division side.

He then returned to second-tier Charlton on a free transfer for the 1995-96 season, playing in 36 matches, after Alan Curbishley had taken sole charge.

Next stop was Gillingham, for the first part of the 1996-97 season, but he confessed he didn’t see eye to eye with manager Tony Pulis, so he was happy to answer the call from Gritt to aid basement Brighton’s cause.

Spurs’ Junior acted the Dream after scoring for the Seagulls

JUNIOR MCDOUGALD played professional football for 23 years and managed to combine it with acting, featuring in Sky 1’s Dream Team series.

Brighton fans of a certain vintage will remember him as a nippy, diminutive forward who scored 22 goals in 88 matches (+ seven as sub) during a difficult period for the club.

By his own admission (in an interview with the Argus), he left too soon, and a move to Rotherham United didn’t work out.

Born in Big Spring, Texas, on 12 January 1975, McDougald grew up in the UK and his early potential saw him associated with Tottenham Hotspur from the age of nine.

He was subsequently chosen as part of a group of the country’s top 25 14-year-old footballing prospects to be nurtured at the FA’s National School at Lilleshall.

On his graduation from Lilleshall in 1991, he joined Spurs as a trainee. Alongside McDougald both at Lilleshall and Tottenham was Sol Campbell, the defender who went on to star for Spurs and Arsenal, as well as England. Campbell told tottenhamhotspur.com: “I’ve some fond memories of Junior. We used to play against each other when we were 13, then we were at Tottenham and Lilleshall when we were 14.

“He’s a smashing lad and I can’t speak highly enough of him. He’s a good bloke, a good man and a fabulous footballer.”

McDougald joined the full professional ranks at White Hart Lane in the summer of 1993, but when he didn’t make the breakthrough to their first team, he made the switch to Brighton.

He described his time at Spurs as “a dream come true” and, in an article on tottenhamhotspur.com, said: “I know it’s an old cliché but I’d always supported Spurs.

“I think it’s well documented now that I even wrote to Jim’ll Fix It to ask to go training with them!”

He added: “It was a great experience, a positive experience and it was always my dream to play for the club.”

Spurs fanzine My Eyes Have Seen The Glory (mehstg.com), recalled him as “a young striker who scored a large number of goals for the Tottenham junior sides, but progressed no further than the reserves at White Hart Lane. Blessed with good pace, but a little on the short and light side.”

Unfortunately, while his contemporary Campbell went on to superstardom, McDougald was released at the age of 19.

“It was very disappointing to leave,” he said. “But at the same time, I was ambitious and, when Liam Brady at Brighton called me, I saw it as a great opportunity. I wanted first team football.

“Any disappointment was hidden by excitement. It was a new start.”

I can remember seeing McDougald make his debut in the opening game of the 1994-95 season, away to Swansea City at their old Vetch Field ground; Albion resplendent in the turquoise and black striped shirts in the style of the kit once worn by boss Brady at Inter Milan.

McDougald’s subsequent one-in-four scoring ratio with the Seagulls was set against the backdrop of financial turmoil at the club and he was there when the club was relegated to the fourth tier.

“There was no stability off the field and that could transfer itself on to it,” he told the Argus. “I was very young and Liam Brady was a great help. I was pleased to have played with legends like Steve Foster, although he was coming to the end of his career.

“The supporters were fantastic and really good to me as a young player. Overall, I had two enjoyable years there and I’m delighted to see them doing so well now. They’ve always had the potential and the fans deserve the success.”

Towards the end of his second season with the club, he was loaned to Chesterfield, where he scored once in nine games, and he then chose to move to Rotherham United for £50,000 in August 1996.

“It is only when you leave somewhere sometimes that you realise how good a club it was,” he told the Argus. “I have fantastic memories of Brighton. The support was so good and they have such potential.

“I thought I was doing the best thing for my career when I left. I wasn’t to know I would go to Rotherham, score on my debut, get injured in the same game and not play for three months.”

He had a relatively successful six-month spell at Toulon in France but efforts to re-establish himself back in the UK with Cambridge, Millwall and Orient didn’t work out.

“With the gift of hindsight maybe I would have stayed at Brighton for another season or two and established myself,” McDougald said in the Argus interview.

It was only when he signed for Dagenham & Redbridge in 1999 that he got back in the headlines, in particular when, in January 2001, he scored in the FA Cup 3rd round as the non-league Essex side held Alan Curbishley’s then Premier League Charlton Athletic to a 1-1 draw.

The 4th round draw paired the winners of the tie with Spurs, so it looked like it would be a perfect match for the former Spurs youngster, but the Addicks edged the replay 1-0 in extra time to spoil his dream.

Nevertheless, his form for Dagenham saw him selected for the England semi-professional side at a Four Nations Trophy tournament in 2002, where he was up against his clubmate Tony Roberts, the former Spurs goalkeeper.

Alongside the serious business of earning a living from playing football, McDougald also appeared for the fictional Harchester United side in Sky’s Dream Team, together with former Albion players Peter Smith and Andy Ansah.

“It was through Andy who actually recruits the players,” he said. “Pete Smith told me it was fun and it is. We just do what footballers do and are filmed playing, in changing rooms and night clubs. It is a good little avenue.”

By the time Dagenham made it into the Football League, McDougald had moved on to St Albans and, in the 2003-04 season, he was part of a Canvey Island squad that also included former Brighton players Mickey Bennett, the aforementioned Peter Smith, and Jeff Minton.

He later played for Kettering Town, Histon, and Cambridgeshire side St. Ives.

McDougald, a Born-again Christian, has since become the co-founder and director of children’s charity Sports Connections Foundation which uses sport to help and inspire children.