Bees and Seagulls milestones on Michael Bennett’s wellbeing journey

IT ALMOST certainly wouldn’t have occurred to the loyal few Albion fans who followed the basement division Seagulls in exile in 1998-99 that one of the men in stripes would go on to make a difference to the lives of hundreds of footballers.

Brighton was the eighth and last league club Michael Bennett played for over the course of 12 years in which he discovered all the highs and lows that footballers can experience.

Since packing up playing, those personal insights helped him to begin a journey that led him to help huge numbers to cope with the game’s often-unseen stresses and strains.

Bennett became a psychotherapist, gained a degree and led the setting up of a counselling and mental health and wellbeing support network for the Professional Footballers’ Association, where he worked for 15 years, latterly as director of player wellbeing. In that role, he was frequently a media spokesman for the PFA.

Now running his own counselling business it’s all a far cry from the days when his league playing career ended filling a variety of positions in Brian Horton’s fourth-tier Brighton team, playing home games in exile at Gillingham. In one game, he was racially abused by a Swansea City fan who ran onto the pitch to confront him (more of which, later).

It was quite a fall from career highlights that saw him play for England at under-20 level alongside the likes of Matt Le Tissier, David Batty, Neil Ruddock and Tim Sherwood, make his debut at 17 in the top division for Charlton Athletic alongside John Humphrey, Colin Pates and Steve Gritt, and feature for Brentford (with Chris Hughton and Neil Smillie) when the Bees played second-tier football for the first time in 38 years.

While Addicks fans remember Bennett fondly, Bees supporters are a lot less generous and mainly recall a training ground incident in which the player broke a teammate’s jaw with a single punch.

The internet can be – and is – many things and unfortunately for people like Dr Bennett, such past incidents are still recorded for all to read about.

Thankfully, all the excellent work he has achieved in the health and wellbeing field is also documented and, in October 2021, Andy Naylor of The Athletic did an in-depth piece which examined his journey in detail.

“The story of his rise to prominence as a leader in his field is inspirational, a demonstration that with application, determination and drive you can build a career in the game that extends well beyond playing football,” wrote Naylor.

Bennett eschewed a coaching career (even though he passed his UEFA B licence) and at college, while studying Maths and English, was urged to take up counselling. As Naylor reported: “By 2004, Bennett had his degree in it and the following year he set up his own company, Unique Sports Counselling.”

Three years later, he joined the PFA as southern region education adviser aiming to get players to prepare for life after football. He also invited attendees to his workshops to speak to him privately about emotional issues – and he discovered there were plenty who took up the offer.

Eventually he persuaded then PFA chairman Gordon Taylor of the need for a designated wellbeing department dealing with the welfare of players.

In 2015, Sam Wallace of The Independent interviewed Bennett for an article about troubles ex-Arsenal and England full-back Kenny Sansom was facing. He discovered the year before the PFA had requests for support from 197 of its members.

“That is some caseload for Bennett, a man who talks in the careful, measured tones of someone used to dealing with problems that must seem intractable,” wrote Wallace. “Last year, the PFA established a 24-hour telephone helpline for members. Safe to say, it is not underused.”

The problem, Bennett told Wallace, is that the elite-level game prepares footballers physically but not emotionally. “What we realise is players often don’t get asked how they are. They get asked about football. When they get asked about their emotions, they tend to open up.”

After a 2017 presentation by Bennett to first and second-year scholars at Norwich City, Canaries’ assistant head of education and welfare Mike Macias told Press Association Sport: “When they see it and hear it coming from someone like Mickey, who has been there, done it and bought the T-shirt, they will think: ‘This impacts me and there is someone there to help me’.”

When Bennett left the PFA earlier in 2025, he said: “I am proud of the work we have done within the department which has grown into a vital and impactful part of the PFA’s mission, ensuring that wellbeing remains at the heart of everything we do.”

Among dozens of messages of thanks for his contribution left on his LinkedIn account was one from former Albion and West Ham midfielder George Parris, who wrote: “A great stint Dr Bennett, thanks for all your help, support and encouragement not just to myself, but loads of other people along the way during your time at the PFA.”

Born to Jamaican parents in Camberwell on 27 July 1969, Bennett was raised in a block of flats near Millwall’s old ground, The Den, and it was only when he was spotted by Charlton playing Sunday League football that thoughts of a professional career in the game arose.

He went straight into the Addicks academy at 16 and made his debut in Charlton’s first team a year later. In his interview for The Athletic, he said: “You move from a youth team changing room to a first-team changing room. People don’t talk about that transition but that, for me, was pressure. I’ve gone from having jokes and banter with the boys in the youth team to the first team.

“The pressure intensifies. You put it on yourself more than anything else, because you don’t want to let anyone down.”

He continued: “The first well-being issues came when I signed for Charlton. I went from parks football, having fun, to going into a pressurised environment where results are key and you know if you have one or two bad games there’s somebody behind you waiting to take your spot.

“So, the pressure for me was constant. I wasn’t able to deal with that, I didn’t know who to talk to about it. I’d already formed my personality going into the game. I’m a very talkative person and I like to talk about stuff. There wasn’t anyone to do that with.”

On top of the various issues he was facing as a young player, he then ruptured his anterior cruciate ligament and crushed the cartilage in his knee against QPR in December 1988 which sidelined him for nine months. By his own admission, when he eventually returned to action he was not the same player, concerned over whether the injury would happen again.

On the fans forum Charlton Life: ‘Amos on the wing’ wrote: “One of the good guys Mickey Bennett. Good player, but was never quite the same player after his bad injury against OPR in 1988.”

Another poster, Leroy Ambrose, said: “One of my favourite players from the ‘Sellout’ era (ed: Charlton played ‘home’ games at Selhurst Park at the time). Good bloke – my mate was a mascot back when he was playing and he and his parents were thrilled at how nice he was, and how much time he took with them during the pre-match kickabout and after the game.”

And Ormiston_Addick added: “Started brilliantly for us, great pace and drive but never the same player after doing his knee. Great little period in 88-89 with our ‘Black Magic’ front line of Bennett – Leaburn – Williams – Mortimer.”

‘Home’ continued to be Selhurst Park between 1990 and 1992 after Bennett switched to then top division Wimbledon, who rented Palace’s stadium because their own Plough Lane wasn’t up to scratch for the top division. But Bennett was never a regular for the Dons and he and Detzi Kruszynski were used as makeweights in the transfer of Dean Holdsworth from Brentford to Wimbledon.

He joined just as Brentford began playing second tier football for the first time since 1954 but the elevation didn’t last long. They were relegated in bottom place come May 1993 although Bennett was a fixture in the side, playing a total of 43 league and cup matches plus six as a sub, and scoring four goals.

The Brentford fans forum bfctalk declared: “Despite losing Chris Hughton in December to a career ending injury, no real replacement was signed until March by which time the rot had well and truly set in. Mickey Bennett flattered to deceive and was a one game in four merchant, Detzi Kruszynski had an aversion to training and hard work.”

In another post, the forum said Bennett had “started out like a house on fire as a direct and goal hungry right winger and we thought we had discovered a new star, but he too flattered to deceive”.

It was what happened in November 1993 that many Bees fans of a certain vintage remember. Bennett had his contract terminated by manager David Webb after breaking transfer-listed teammate Joe Allon’s jaw in three places with one punch in a training ground incident.

But the PFA backed Bennett’s version of the incident and took Brentford to a Football League commission of appeal which decided the player should be reinstated. However, Bennett knew his position in the Griffin Park dressing room was untenable, and he was released by mutual consent.

The incident was back in the spotlight five years later when the media was pondering what fate awaited John Hartson for his infamous West Ham training ground kick in the head of teammate Eyal Berkovich.

Bennett, by then playing for Brighton, told a reporter: “Obviously you can’t do that sort of thing to a teammate and I would prefer to leave that memory where it belongs – in the past.”
He added: “You have to get on with life, and I have no complaints. What happened between me and Joe Allon was little more than handbags at six paces – that’s why the PFA got involved and stood my corner.”

Bennett also said: “What happened to me at Brentford was way back. Right now, I’ve got other things on my mind, like trying to score my first goal of the season for Brighton.”

However, when an enterprising journalist caught up with Allon, he said: “Mickey broke my jaw in three places with a single punch in an unprovoked attack. There had been no history of ill-feeling between us and something inside him must have snapped.

“He just flipped, I collected a punch on the chops and got carted off to hospital, where they operated on me and wired up my jaw. I was in hospital for about 10 days and out of football for three months.

“The funny thing is that Mickey was supposed to be a born-again Christian, and I couldn’t work out how such a religious bloke could just clock one of his teammates.”

For all Bennett’s desire to steer clear of headlines for the wrong reason, it was while playing for Brighton away at Swansea City on 5 February 1999 that he was in the spotlight again when he was racially abused by a home supporter who ran onto the pitch.

“I was shocked by it,” he told Naylor of The Athletic in 2021. “I knew it was bad because I couldn’t function in the game after that, my head had gone.

“The police came to me and asked what I wanted to do. For a split second I remember thinking, ‘I just want to get on the bus and go home’. The other side of me thought, ‘If I don’t do something, that person could do something to another player’.”

The case went to court and the 29-year-old assailant, who admitted racially abusing Bennett and invading the pitch, was sent to prison for a year and banned from watching in a football league ground for three years.

The player told The Argus: “All of a sudden, I turned around and saw this fan running towards me. He was coming closer and closer.

“I remember thinking to myself should I just take a punch or what do I do? Then a steward and one of their players jumped in front of him when he was about a foot away from me and hauled him off.

“For five minutes I was a bit shaky. He could have done anything to me.

“After that I just got on with the game and tried to cancel it out, but when the police came to me after the game to take a statement it brought it all back again.”

By the time of that match, Jeff Wood had succeeded Horton, the manager who’d taken on Bennett after he’d impressed enough on trial in pre-season games against Lewes and Crawley to be awarded a one-year contract.

The matchday programme introduced him as “a versatile right sided player who can operate at anywhere down the right side or in the centre of midfield”.

He started off in central midfield alongside Jeff Minton and later was used as a central defender. That autumn, he clocked up his 150th League appearance in a 2-0 defeat to Cardiff City, where he’d spent the opening three months of the 1996-97 season. Having left Brentford, he’d gone back to Charlton briefly before barely featuring in the 1995-96 season at Millwall. On leaving south Wales, he spent a year at non-league Cambridge City, and at Christmas 1997 returned to the league at Orient under Tommy Taylor.

Before facing the Os in a first round FA Cup tie in 1998, Bennett told The Argus: “I knew Tommy Taylor from my time at Charlton and I figured in one game away to Exeter, then four or five more as a sub before I was eased out.

“I’ve got another chance to face them now because I missed the league game away with a groin injury. It’s a nice tie, but I’ve got nothing to prove to Tommy or anyone else.” (Albion lost 4-2).

*Bennett in Albion’s change kit in the 1998-99 season*

Bennett found himself playing for a third Albion manager when Wood’s brief and unsuccessful reign at the Albion helm was brought to an end and, although he featured under Micky Adams, he was one of eight players released at the end of the season.

His league career at an end, he continued to play at non-league level for Canvey Island and in the 2003-04 season was part of a Canvey Island squad that also included former Brighton players Junior McDougald, Peter Smith, and the aforementioned Minton.

Meanwhile, he transitioned into a mental health and wellbeing counsellor, saying: “I identified the value of offering to the side of the game that rarely grabs the headlines but is just as affecting to the people it helps.”

On his LinkedIn profile, he points out: “Playing at all levels of the football league has provided me with an invaluable knowledge of the inner workings and operational structure of football in this country, experience that I have endeavoured to apply for the benefit of my fellow pros since my retirement.”

‘Spider’ Mellor’s first Albion goal was painful for his old boss

IAN MELLOR became a hero strike partner to the mercurial Peter Ward at Brighton after beginning his professional career at Manchester City.

Mellor, who I first featured in this blog in 2016, died in 2024 aged 74 from amyloidosis, a rare disease which also afflicted City legend Colin Bell.

Affectionately known as Spider because of his thin, long legs, it was a nickname given to him by City goalkeeper Ken Mulhearn who playfully likened him to the Spiderman character players would watch on TV if away in a hotel on a Saturday morning before a game.

Signed for Brighton by Brian Clough for what at the time was a record £40,000 fee for the club (fellow Norwich youngsters Andy Rollings and Steve Govier joined at the same time), the opinionated manager had quit for Leeds before Mellor had kicked a ball in anger for the Albion.

Clough’s sidekick Peter Taylor stuck around for two seasons and Mellor made a goalscoring start for him, netting against his old boss Malcolm Allison’s newly-relegated Crystal Palace side in the season’s opening game.

Mellor’s left-foot volley (above) in the 69^th minute proved to be the only goal of the game in front of a 26,123 Goldstone Ground crowd. It was the first time in ten seasons that Albion had started with a win.

Mellor later admitted: “Palace were running all over us. It was remarkable that they weren’t about three goals up. Then in the second-half I got the ball some 35 yards out, went on a run, beat a couple of players and scored probably the most memorable goal of my life.”

A frustrated Allison said: “I remember Spider when I was at Manchester City.

“I didn’t want to see him leave for Norwich. Directors force you to do that sort of thing, then they sack you. Spider was a late developer, but his timing is so good now.”

Allison had played a big part in Mellor’s early development and when City chairman Peter Swales’ sold the youngster for £65,000 to Norwich City to bring in some money, he did it behind the manager’s back (he was ill in hospital at the time) and Allison quit Maine Road in protest.

Interviewed in Goal! magazine in June 1973, Mellor said: “It was a wrench leaving the Manchester area. After all, I’d lived all my life within a few miles of City’s ground, and I would never have left Maine Road if things had been left to me, even though I hadn’t nailed down a regular first team place.

“But when I was asked if I would have a chat with Ron Saunders about moving to Norwich, I was ready to go anywhere. After all, if someone tells you that they are prepared to let you go, you know that you are expendable.”

Thirty years later, in an interview with football writer Gary James, Mellor admitted: “I should never have gone to Norwich. I went from a top five side to a bottom five side overnight and it was such an alien environment.

“Norwich is a nice place, and a good club, but at that time the move was totally the wrong move to make. Because they were struggling there was no confidence. The contrast with City was unbelievable.”

And he said of Allison: “He was the best as a coach and motivator and I learnt so much from him. He could be tough, but you listened because he had already delivered so much by the time I got into the first team.”

Before Allison, Mellor had come under the wing of a trio of notable coaches in City’s backroom: Johnny Hart, Ken Barnes and Dave Ewing. “They were very knowledgeable and men of real quality,” he told James. “They knew what they were talking about and they also cared passionately about the game and the club. They’d all had great careers and as a young player you listened and learned.”

Mellor was certainly dedicated to the cause having been given a second chance by City after being shown the door following a trial when he was 15. City’s chief scout Harry Godwin told Goal! magazine: “You could see something there, a useful left peg for instance, and other things, but there wasn’t much of him and, frankly we felt it best to leave it a while.

“We suggested he went away, found himself a local club but kept in touch with us. He did, with a letter asking for another trial. We open all letters we receive, of course, but you could say this is one we are particularly glad about looking into.”

Mellor explained to the magazine: “After that first City trial I had about four games with the Blackpool B side and about a season with Bury as an amateur. Nothing came of it, though I was playing in a local Manchester Sunday league.

“Then I had a particularly good game and got a few good write-ups in a local paper near Manchester. So, I cut them out and sent them to City asking ‘What about another trial?’ They gave me one.”

He first signed as an amateur (in July 1968) and shortly before signing on as a professional at the relatively late age of 19 in December 1969, City loaned him (and goalkeeper Ron Healey) to Altrincham and he played in a 2-1 win at Buxton in the North West Floodlit League on 15 October 1969.

Back at City, he made his reserve team debut in October 1970 away at Aston Villa and six months later stepped up to the first team. It was 20 March 1971 when a nervous Mellor made his City first team debut in a 1-1 draw at home to Coventry City. Ironically, Wilf Smith, the full-back he was up against in the first half of that match, was temporarily a teammate during his first season at Brighton – he had five games on loan to the Albion.

Three years earlier, though, Mellor admitted: “I became a nervous wreck, and in the first half I think that was obvious. I just wasn’t right. Malcolm Allison had a real go at me at half time and warned: ‘If you don’t pull your finger out, you’ll be off!’ So that got me playing! The second half I really worked hard and played my normal game.”

Incidentally, that Coventry side also had Mellor’s future Albion teammate Ernie Machin in midfield alongside Dennis Mortimer, who spent the 1985-86 season with the Seagulls.

Four days after Mellor’s debut, he scored in a European Cup Winners’ Cup quarter-final against Gornik Zabrze, as City won 2-0 (Mike Doyle the other scorer). He was also on target in an end-of-season Manchester derby match when City lost 4-3 to United. “As a City fan, the derby meant an awful lot and scoring your first league goal in a derby is something special, especially for a local lad,” Mellor told Gary James.

It was in the 1971-72 season that Mellor got more of a look-in at first team level, the majority of his 23 starts (plus one as a sub) coming in the first part of the season, before Tony Towers got the nod ahead of him.

In a departure from the pre-season Charity Shield (now Community Shield) norm of League champions playing FA Cup winners at Wembley – Derby and Leeds chose not to be involved – fourth-placed City played Third Division champions Aston Villa 1-0 at Villa Park in August 1972. Mellor might have missed out on a chance to play at Wembley but he was part of history as two subs were allowed for the first time and he went on for Wyn Davies (other sub Derek Jeffries replaced Willie Donachie).

In the season that followed, cut short by his March 1973 sale to the Canaries, he started 13 games and went on as a sub six times. In both seasons he scored four goals.

In all competitions, Mellor made 42 starts for City, plus eight appearances as a sub and scored a total of 10 goals.

In spite of his goalscoring start at Brighton, Mellor was one of several players who didn’t hit it off with Taylor and he was suspended for a fortnight after missing training and returning to Manchester without the manager’s permission.

*Photo call ahead of his debut for the Albion*

Perhaps the almost wholesale change in the make-up of the squad was the cause of an indifferent season which saw the side finish uncomfortably close to the relegation places.

Mellor scored six more goals but between the second week of January and the end of the season he only made one start and two sub appearances.

In his end of season summary, John Vinicombe, the Albion reporter for the Evening Argus, said: “Most puzzling aspect of the season was Ian Mellor’s decline.”

The scribe maintained: “There is no satisfactory explanation for what went wrong with Mellor, and his role passed to Gerry Fell, who turned out quite a find considering that he cost only £250 from Long Eaton and had not kicked a ball in the League until the age of 23.”

It wasn’t until the end of November of the 1975-76 season that Mellor resumed a regular starting spot in the side but from then on he was almost ever present and notched nine goals in 33 games playing wide on the left as Albion just missed out on promotion.

The story of what happened next has been told many times: Alan Mullery saw Mellor as a central striker to play in tandem with the nippy newcomer, Peter Ward, and they swiftly developed a partnership which saw Albion win promotion from the Third Division as runners up behind Mansfield Town.

*Prolific goalscoing partnership with Peter Ward*

The aforementioned Vinicombe gave Mellor man-of-the-match as Albion beat Mellor’s future employer Sheffield Wednesday 3-2 to clinch promotion on 3 May 1977 in front of 30,756 fans at the Goldstone.

“The Goldstone fans were so good to us,’ Mellor remembered, “and that year was the happiest in my playing career.”

In a similar vein to his retrospective view of regretting leaving City, Mellor also said in hindsight he should have stayed longer with the Seagulls, where he had lost his place to big money signing Teddy Maybank.

“I knew I was better than him, but they had to justify his price and that’s why I got dropped,” Mellor told Spencer Vignes in an Albion matchday programme. “In hindsight, of course, I should have stayed. I was still good enough. I was 29, with two good seasons left in me.”

He moved back to his native north west in February 1978 to play for Chester for two years. Their player-manager was former City legend Alan Oakes and his teammates included the aforementioned fellow Charity Shield sub Derek Jeffries and former Albion teammate Jim Walker. Chester FC Memories said of him on Facebook: “His time at the club included scoring in the memorable derby win at Wrexham (2-1) and in the League Cup victory over First Division side Coventry (2-1) early the following season.”

His last Chester goal came in a 2-2 home draw with Sheffield Wednesday who he went on to join under Jack Charlton the following season. Mellor spent three years and scored 11 goals in 79 matches for Wednesday. One of the most memorable was recalled by The Yorkshire Post who reported in 2021: “Mellor made himself a lifelong hero with Wednesdayites midway through his debut season at Hillsborough, when he opened the scoring in the 1979 ‘Boxing Day massacre’ 4-0 home win over neighbours United with a goal from 25 yards. He also hit the woodwork in that game.

“Despite being played in Division Three, the match was watched by over 49,000 fans – a record for third-tier football. The goal is still occasionally sung about to this day.”

Mellor himself told The Sheffield Star: “It’s stange to me, considering it’s 40-plus years ago but it remains such a strong feeling among Wednesday supporters. It’s flattering but crazy!

“You’re only remembered so many years on if you’re a good player and luckily for me I scored a good goal in such an important game.”

Mellor’s final two seasons in league football were spent at Bradford City, managed by former Leeds and England defender Trevor Cherry, and he ended his playing days with Hong Kong club Tsun Wan, Worksop Town, Matlock Town and Gainsborough.

After he had stopped playing, he worked for Puma and Gola, encouraging players to wear their brands of football boots, and he was also a commercial executive for the Professional Footballers Association.

Following his death at St Anne’s Hospice in May 2024, it was announced that his family were to donate proceeds from his autobiography Spider to get a bedroom named in his honour at the charity’s new hospice in Heald Green, Stockport.

His widow Sue said: “It was Ian’s wish that we raise funds for St Ann’s Hospice as a thank you for the wonderful care he received. Ian was proud of his football career and all proceeds from his book will go to charity.”

Byrne made Hoops happy before taking flight with the Seagulls

JOHN BYRNE, who had three different spells as a Brighton player, is viewed as an all-time-great by QPR fans where he scored 36 goals in 149 appearances.

Through his Irish father Jim, Wythenshawe-born Byrne qualified to play for the Republic of Ireland and he won 13 of his 23 Republic of Ireland caps while a QPR player playing in the old First Division.

His place in the annals of QPR’s history was etched courtesy of following two other greats (Rodney Marsh and Stan Bowles) into the no. 10 shirt.

“I was always conscious of the traditions at Rangers and so I was dead proud to wear the Number 10,” he told qprreport in 2008. “I think I did the shirt justice most of the time.”

In the same way Brighton fans remember his highly effective striking partnership with Mike Small in the 1990-91 season, so QPR supporters recall his combination up front with Gary Bannister.

“I enjoyed playing up front with ‘Banna’,” he said. “He was a great centre-forward, right out of the top drawer. I don’t know how our partnership worked but we just seemed to have a good understanding.

“He was more of a prolific goalscorer than I was. He also had superb quality and awareness for bringing people into the game.”

Byrne, who later became a familiar voice as an expert summariser for BBC Radio Sussex coverage of Albion matches, has always been happy to indulge requests from Rs writers to look back on his four years at Loftus Road.

As would become something of a pattern in his career, it was an impressive performance playing against QPR that led them to sign him. He featured in a two-legged League Cup game for York City against Rangers, and he recalled the game at Loftus Road when talking to qprnet.com in 2013:

“It was so brilliant to play in that stadium under the floodlights and coming from York to run out at QPR was something to remember.

“Afterwards I said to our assistant manager Viv Busby that I would love to play here every week. Lo and behold a couple of weeks later I was!”

The man who took him to west London was none other than Alan Mullery, the former Brighton manager, during his unhappy six months as QPR manager.

It’s now generally recognised that some of the senior pros at the club were none too pleased with Mullery taking over from Terry Venables, who had moved to Spain to manage Barcelona. Byrne admitted: “It was difficult for me to fully understand having been signed by Mullery but you could feel it with some of the senior pros.

“The likes of Terry Fenwick, John Gregory and Steve Wicks were big Venables men and, understandably, as he was obviously a great coach. You got a feeling that a few of them weren’t overly impressed with Mullers at the time.”

As it turned out, Mullery’s time in charge came to an abrupt end and Byrne remembered playing under caretaker manager Frank Sibley before Jim Smith got the job permanently.

“Frank was lovely; he was a really nice man and probably too nice for football management,” said Byrne. “He really helped me a lot, he would always welcome a chat with you and put his arm round you to talk about your game. I had a lot of time for Frank.”

And of the former Birmingham and Oxford boss Smith, who went on to manage Newcastle and Portsmouth, among others, he said: “Smithy was brilliant. I loved playing for Jim. He loved you, he hated you but he would never ignore you or freeze you out.”

It was in 1986 when Byrne suffered the first of three losing experiences in Wembley finals. QPR went down 3-0 to Smith’s former club Oxford United

“Unfortunately we never turned up for the final,” Byrne told QPRnet. “I just remember that after we were introduced to the dignitaries I went off for the warm up and I had nothing in the tank. I had heavy legs before the game and I think a lot of the players felt like that.

“At the end of the day we didn’t perform and Oxford were better than us but there should be no excuses we were a better side on paper and we should have won.”

A far happier memory from that spring of 1986 happened three weeks previously when the Rs thrashed Chelsea 6-0 and Byrne scored twice (Bannister netted a hat-trick and Michael Robinson the other).

“I’ll never forget that day,” said Byrne. “It was just one of those occasions when everything went right for us.

“I remember one of my goals where I picked up possession on the halfway line. It was funny on that plastic pitch, because bodies would fall all around you if you got into your stride. So eventually I wriggled free and slotted a shot into the bottom corner.”

Another of his favourite QPR memories was scoring in two home games against Manchester United, the team he had supported as a boy. Recalling a 1-0 win in March 1986, he said: “I remember lobbing the ball over two defenders’ heads in the box. Then I flicked it back before shooting past Chris Turner in goal at the Loft End. It was great for me – especially being a Manchester lad as well.”

In much the same way as his move to QPR came about, it was in a couple of friendly matches against Le Havre that the French side liked what they saw of him and QPR were happy to accept their bid for the player.

“It was disappointing to leave QPR but I think it was probably the right time to go,” he recalled. Unfortunately, he broke a leg only three weeks into his stay with Le Havre. But when he was fit again, a few English clubs started watching his recovery with interest.

And it was following a friendly Brighton played against Le Havre that prompted Albion boss Barry Lloyd to bring Byrne back to England to play in early September 1990. He made his Seagulls debut for the reserves in a 1-1 draw with Charlton Athletic and then went on as a sub for the first team in Albion’s 3-2 home win over the same opponent 10 days later.

He scored on his first start, in a 2-1 win away to Blackburn Rovers, and on his first start at home he netted in a 3-3 draw with Swindon Town, who were managed by Ossie Ardiles.

*Crocked in the last game of the league season against Ipswich*

How the rest of that season panned out was covered in my previous post about Byrne, as were his subsequent moves, the most successful of which saw him play for Sunderland in the 1992 FA Cup final when Liverpool beat the Wearsiders 2-0.

“I scored in every round except the final then missed a sitter on roughly thirteen minutes twenty seconds; I see that one every day!” he told QPRnet.

Byrne’s future work as a podiatrist came about largely through the network provided by the Professional Footballers’ Association.

“When I finished playing football in the late 1990s, I was hoping to become a physio but couldn’t get a place at university to study it,” he explained. “Then the ex-Manchester United star Norman Whiteside advised me to look at the PFA’s course for podiatry, because he was a podiatrist himself. The PFA said they would help me with finance and backing.”

He went on to graduate from university in 2001 – gaining his BSC Honours degree was the hardest thing he’d done in his life, he said.

“My brain had been dormant for twenty years playing football, but I’ve been qualified now for nearly 10 years,” he said in a 2010 interview with Sussex Life. “I love my NHS career and also the private work I do and I get a lot of job satisfaction improving patients’ foot problems.”

And in his interview with QPRnet, he added: “I was lucky, I look back now and I had a good career, I played for some great clubs and whilst I might have had disappointments with finals I have got plenty of great memories.”

Ian Mellor – the postman who delivered for Peter Ward

Mellor BHA THE SONGS still sung today that immortalise Peter Ward sadly fail to recognise the man who laid on so many of the nimble striker’s goals.

But fans of a certain vintage will never forget the contribution of former postman Ian ‘Spider’ Mellor.

Nicknamed because of his long-legged build, the beanpole midfielder-turned-striker, scored 31 goals in 122 appearances for Albion between 1974 and 1978.

Born in Wythenshawe on 19 February 1950, Mellor grew up supporting Manchester City and dreamt of playing for them. He went to Sale Moor Secondary School in the city and, aged 15, he was offered a trial at Maine Road but he didn’t get taken on. Undeterred, two years later he got a second chance after bombarding the club with cuttings of his exploits playing Sunday league football in the area.

He lapped up the experience of being coached by Malcolm Allison. It was towards the end of the Bell, Summerbee, Lee era and Mellor managed 40 appearances for City. In March 1973, however, while Allison was ill, chairman Peter Swales sold him to Norwich City for £60,000.

“Malcolm said he left Maine Road because I’d been sold without his permission when he was ill in hospital,” Mellor told the Manchester Evening News.

“I didn’t really stop to think what I was letting myself in for,” he said. “I should have stayed at City and then, to make it even worse, soon after I’d left, Denis Law rejoined the club. I could have been playing in the same team as my idol.”

After Mellor scored the only goal of the game in Albion’s 1-0 win over Allison’s Crystal Palace at the start of the 1974-75 season, Allison said: “I remember Spider when I was at Manchester City.

“I didn’t want to see him leave for Norwich. Directors force you to do that sort of thing, then they sack you. Spider was a late developer, but his timing is so good now.”

Norwich were struggling at the wrong end of the old First Division when Mellor moved to Norfolk and although he agreed to the deal, he reflected years later that he regretted it.

Perhaps, therefore, it was no surprise when Brian Clough arrived at Carrow Road in the spring of 1974 with the promise of making him Brighton’s record signing for a fee of £40,000, he jumped at the chance to play for the league title-winning manager.

Mellor was part of a triple signing from Norwich as Clough persuaded him and centre backs Andy Rollings and Steve Govier to drop down a division to play for Brighton.

Ironically, he never played competitively under Clough because of ol’ Big Ed’s move to Leeds that summer but under Peter Taylor he played mainly in a left-sided midfield role.

It was Taylor’s successor, Alan Mullery, who changed him from a wide midfield player to a centre forward, a position from which he contributed so many ‘assists’ for Ward. Those in the know certainly recognised his contribution.

In Matthew Horner’s excellent biography of Ward, He shot, he scored, Mullery is quoted as saying: “Ian Mellor had the ability: he was a big tall lad and he had super pace and a great left foot. I thought that they would form a terrific partnership.

“In my opinion, Mellor was wasted in midfield. He could hold on to the ball and he’d learnt his skills from Malcolm Allison and Joe Mercer at Manchester City, who were both great coaches. He shouldn’t really have been playing at the level we were at – he was too good – but he was and that was great for us.

“Spider would get the ball to him and Peter would go on these mazy runs and, nine times out of 10, would knock the ball into the back of the net.

“The partnership is history now but they were absolutely fantastic together.”

Former Albion colleague, now BBC pundit, Mark Lawrenson said of him: “Playing Ian Mellor alongside Ward was the masterstroke really – Mellor was an out-and-out footballer and a perfect partner for Wardy.”

Club skipper at the time, Brian Horton, added: “In the first year Ward and Spider were unbelievable. We didn’t have a big target man but the movement with those two was fantastic. They got about 50 goals between them and I chipped in with about a dozen more.”

Ironically one of the stand-out games of his Albion career, on 3^rd May 1977, came against Albion’s play-off opponents, Sheffield Wednesday, in front of 30,756 fans at the Goldstone.

Argus reporter John Vinicombe named him his Albion man-of-the-match as Wednesday were beaten 3-2 to earn promotion.

Not long into the following season, Mullery splashed £238,000 on centre forward Teddy Maybank from Fulham and he went straight into the team alongside Ward, which unsurprisingly didn’t go down well with Mellor.

“I knew I was better than him, but they had to justify his price and that’s why I got dropped,” Mellor maintained in a an Albion matchday programme interview with Spencer Vignes. Mellor requested a transfer in spite of chairman Mike Bamber urging him to stay.

“In hindsight, of course, I should have stayed,” said Mellor. “I was still good enough. I was 29, with two good seasons left in me.”

Instead, in February 1978, he moved back to his native north west from Brighton to play for Chester for two years but then had three years at Sheffield Wednesday where he managed 11 goals in 70 games and, like his spell alongside Ward, provided a perfect foil for Terry Curran to bang in the goals.

He ended his career at Bradford City and later worked as a commercial executive for the PFA. He also worked for football boot supplier Puma and was a representative for football kit supplier Pelada.

Younger readers will be more familiar with the former Liverpool striker Neil Mellor, who now works in the media, who was one of Ian’s sons.

Ian Mellor died aged 74 in Cheadle on 1 May 2024 after a long battle with amyloidosis.