JOE BENNETT played more league matches (41) than any other outfield Brighton player during the 2014-15 season.

Not bad for a loan signing who’d been edged out at Aston Villa after a season in their first team.

Bennett’s appearance record for the Seagulls was perhaps even more noteworthy in that it spanned the reigns of three managers.

Brought in by Sami Hyypia, the defender retained the left-back berth during Nathan Jones’ temporary spell in charge right through to the end of the season after Chris Hughton had taken over.

Bennett hasn’t been afraid to travel the length and breadth of the country plying his trade as a footballer.

It all began in his home town, Rochdale, where he was born on 28 March 1990. His early promise with a football saw him join up with the under-eights at their centre of excellence.

When he was 10, his parents separated and he moved to the north east to live with his mum and stepdad in Swainby, eight miles north east of Northallerton.

He quickly got fixed up with Sunday league side Northallerton Town. One of their coaches, Gary Ramsbotham, also scouted for Middlesbrough and through him Bennett went for a trial and got taken on.

His progress suffered a setback when he was 15. He was de-registered by Boro and had a year away from the club, during which time he worked hard on his fitness and strength before being taken back on.

“The year away really helped me focus on my football and I realised then how badly I wanted to make it,” he told Tony Higgins in an interview for gazettelive.co.uk.

As he progressed through the youth ranks, Bennett, who’d originally been a striker, was converted to a left-back by Boro coach Steve Agnew.

He also had a perfect work experience stint from school when he got to go training with Boro’s under 18 side, and he relished the opportunity of being a ballboy at Riverside home games.

Eventually, he made it to the first team, Gareth Southgate giving him his debut as a substitute in the final game of the 2008-09 Premier League season against West Ham, although Boro had already been relegated by then.

Bennett thought he’d get chances to play in the Championship, but new boss Gordon Strachan turned to more experienced players, and Bennett only made 13 appearances in 2009-10.  

It was a different story following the arrival of Tony Mowbray and the young full-back was a regular over the following two seasons, eventually starting 84 matches for Boro and going on as a sub eight times.

He earned the club’s young player of the year title at the end of the 2010-11 season and the North East Football Writers’ Association’s young player of the year accolade in 2011-12.

2011 was a good year for him because he also caught the eye of the international selectors and won three caps for England under-21s.

His debut came in a 1-0 defeat away to Italy on 8 February 2011, he was a sub for Ryan Bertrand in England’s 2-1 home defeat to Iceland on 28 March, and he started the 5 September game against Israel at Barnsley’s Oakwell ground which England won 4-1, with Jonjo Shelvey and Ross Barkley pulling the strings in midfield.

In August 2012, Premier League Aston Villa paid £3m to take him to Villa Park. Boss Paul Lambert told avfc.co.uk: “Joe’s a really good player, young and hungry to succeed and he’s exactly the type of player we want here at the football club.

“There’s no doubt in my mind that he will thrive in this environment and he fits in exactly with what we are trying to build here.

“His energy level is really high and he can get up and down the pitch really well, which will be important for the team and important in terms of how we want to play as a team.

“He’s an exciting signing for the club and I’m really pleased we’ve been able to take him here.”

While Bennett made 30 appearances for Villa in his first season, increased competition and back and knee injuries restricted his involvement in 2013-14 to only seven matches.

At the start of the 2014-15 season, Albion had been expecting Irish international Stephen Ward to join permanently after his season on loan from Wolves. But his last-minute u-turn en route to putting pen to paper on the deal meant the Seagulls were in the market for a new left-back because new boss Hyypia wanted someone more experienced than Adam Chicksen.

With playing time at Villa again looking like only being sporadic, Bennett went along to Elland Road on 19 August 2014 and liked what he saw as Albion won 2-0 in what would turn out to be one of the few decent performances under Hyypia.

“I went to watch them against Leeds and I think that just made me realise what a good team they are,” said Bennett. “They just kept the ball really well, from the back to the front, defended well and they looked like they had a lot of energy.

“The full-backs like to go forward as well which is part of my game as I like to go forward and get involved a bit more up the pitch, so it was nice to see.

“I spoke to the manager and he told me a bit about how he likes the team to play and how I could fit in to that, and hopefully I can.”

After the Hyypia reign came to an early end, Bennett remained suitably diplomatic in interviews and in a matchday programme feature spoke about the positive influence on his game of former full-back Hughton.

“Obviously it’s good for me on a personal level having a former defender as manager,” he said. “He knows his stuff and is there to give me plenty of advice, especially in the left-back role. Since the gaffer came in he’s been working hard on defensive shape and being more compact as a team.”

He spoke about Hughton’s greater emphasis on defending compared to Hyypia’s desire for the full-backs to push up. “I’ve got a more defensive role now but I’m really enjoying my football under Chris. I feel I’m learning all the time,” he said.

At one point it looked like Bennett might join Albion on a permanent basis, but when Tim Sherwood took over from Lambert, he indicated the full-back may yet have a future at Villa Park.

The new Villa boss ran his eye over the defender and said: “Joe has done very, very well. I am now looking forward to seeing him in pre-season.”

He did enough to earn a one-year contract extension and scored his first goal for the club in a 5-3 League Cup win over Notts County. But, with Aly Cissokho still ahead of him in the pecking order, and with only an hour to go before the end of the August transfer window, Bennett was loaned to newly-promoted AFC Bournemouth.

Ostensibly he was signed as cover for Tyrone Mings and Charlie Daniels, but he hoped the move would give him the opportunity to play regularly in the Premier League.

“I’m really excited about the prospect of playing for Bournemouth and hopefully helping them perform well this season,” he told Villa’s website. “They’ve already made a positive start to the new season and, like everyone else, I’ve been really impressed with the fantastic job Eddie Howe has done. They have a really good side.”

Unfortunately, it didn’t unfold how Bennett had hoped. He didn’t make any appearances for Bournemouth and returned early to Villa Park after suffering an achilles tendon injury.

Recovered from the injury, Bennett joined Sheffield Wednesday on loan in mid-January 2016 until the end of the season. Again, a permanent move looked on the cards, especially when new Villa boss Roberto Di Matteo indicated he wouldn’t be part of his first-team plans.

Villa chairman Tony Xia blocked the move, not wishing to sell to a Championship rival, but, within a fortnight, Bennett moved on a free transfer to fellow Championship side Cardiff City. A calf injury meant he had to wait two months before making his debut, but he went on to spend an eventful five years in South Wales, riding a rollercoaster emotionally, on and off the field.

Nevertheless, his popularity with the Bluebirds was perhaps best encapsulated by chairman Mehmet Dalman who described him as “the best left back in the league”.

Bennett endured a somewhat turbulent relationship with boss Neil Warnock, although he admitted in an extended interview with Oscar Johnson: “He is a nice, genuine and down-to-earth guy. He was really good to me during his time here.

“At first, I don’t think he really fancied playing me to be honest, but I was the only left-back at the club, so he didn’t have a choice.

“Our relationship got better as it went along and he was really good for me both personally and as a player.”

That didn’t seem to be the case in January 2018 when Bennett was in the headlines for the wrong reason. He escaped what looked like a straight red card for a bad foul on Leroy Sane in a FA Cup tie against Manchester City but eventually saw red for a second booking, which incurred Warnock’s wrath.

“I was disappointed he got sent off at the end,” said Warnock. “Obviously he doesn’t want to go to Leeds next weekend, because it was an absolutely pathetic challenge when on a booking. To do something like that I think is disrespectful to teammates.”

Even so, Bennett was a regular fixture in defence during Cardiff’s brief spell in the Premier League, playing 30 of the 38 matches.

“Being relegated after one season was obviously gutting, but nobody had given us a chance of staying up before the season began, so to battle as long and hard as we did was definitely something to be proud of,” he said.

“We had a really good team and got some really good results over the course of the season. I think that, with a little bit of luck, we could maybe have stayed up. If VAR had been in use, we might have done it because we had some horrible decisions go against us.”

In March 2019, Bennett opened up to Dominic Booth about how it felt playing against the backdrop of losing the father who had first urged him to pursue his dream of becoming a professional footballer.

He remained with Cardiff and was enjoying a new lease of life after Mick McCarthy’s appointment as manager when he suffered an anterior cruciate knee ligament injury in March 2021 that put him out of the game for the rest of the season.

After surgery, he made a swift-than-expected recovery and, even though he’d been given a free transfer at the end of his contract, he continued his recovery by training with the Bluebirds.

“The club had a duty of care to aid the player’s rehabilitation and, as such, Bennett has been at the club’s Vale of Glamorgan HQ gradually working his way back to fitness,” reported walesonline.co.uk.

McCarthy explained that a new deal had been in the offing before the injury, but it never got signed. “I was quite sad about it because I spoke to Benno when I came in, I knew his contract was running out,” he said. “I discussed with him about staying, then injury comes and it changed it all.”

Bennett was not the only departure at the end of the season, and a statement on the club website read: “We would like to place on record our sincerest thanks and best wishes to Sol Bamba, Joe Bennett and Junior Hoilett who will be moving on this summer upon the expiration of their current deals.

“The three players joined us in 2016 and would go on to become key figures in our 2017-18 promotion squad. Between them they made a total of 478 appearances across a five-year period, representing a significant contribution to the club’s recent progress and history.”

Bennett subsequently moved north and signed a two-year deal with Wigan Athletic.